It's not too late to start
Mr. Nguyen Nam Trung has joined Binh Phuoc Runners Club for just over 7 months. Although the time is short compared to the members, marathon has become Trung's passion and habit of maintaining health. On weekends, he started with short distances, then accelerated and so far he has conquered many different distances.
Mr. Nguyen Nam Trung, a member of Binh Phuoc Runners Club (left cover) starts to prepare for the training session with the members - Image: Truong Hien
Trung shared: “First of all, I run to exercise my health, then I practice perseverance and patience. Although I am new to this sport, I feel that I have made positive changes, improved health, and full of energy."
Simple, suitable for all ages, the marathon has attracted many participants. Over the past year, the number of members participating in Binh Phuoc Runners Club has increased continuously. Hoang Chau Giang, a member of the club expressed: “Through the time participating and practicing with the brothers in the club, my health has improved a lot. I think running is not a race against others but to learn how to beat yourself and get better every day."
More than 5 am, members of Binh Phuoc Runners Club warm up to prepare for the training session - Image: Truong Hien
Practice perseverance and endurance
According to marathon enthusiasts, each person can come to running for many different reasons, but no matter what the fate, there will always be a new route to explore, a new distance to complete and a race. new to conquer…
Working in an office, Ms. Le Thi Ngoc Thuy has had a long time with the marathon. She came to this sport quite by accident, at first she just wanted to participate for fun and get better, but she gradually realized that running had become a passion. Joining Binh Phuoc Runners Club, she has the opportunity to meet many members of associations and groups with similar interests, and make many friends. Every day in the early morning she spends 30-40 minutes, on weekends about 60-90 minutes to jog. Thuy affirmed: “I find running brings a lot of benefits, significantly improving health and conquering my limits. I usually run from 3-5km, after completing the distance, I feel refreshed, full of energy to start a new day or dispel fatigue after a stressful working day.
Marathon attracts participants of all ages. In the photo: A running session of members of Binh Phuoc Runners Club – Photo: Truong Hien
Jogging is a healthy physical, mental and social activity that brings positive energy to participants. In fact, an amateur marathon runner can be anyone, a sports lover or a sedentary office worker, young or middle-aged… “Running not only helps the body. To be more flexible and toned, but important to help us train and overcome our limits. The whole body is activated and urges us to move forward to win,” said Ms. Ngo Thi Phuong Thao, a member of Binh Phuoc Runners Club.
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“The interesting thing about running is that each person can practice perseverance, endurance and exercise in their own way. In November, Binh Phuoc will organize the 11st Binh Phuoc marathon - Truong Tuoi Group, 2023. This is a big sports event held in Binh Phuoc, club members have signed up a lot. . Personally, I signed up to run at a distance of 25km, and am also looking forward to trying the tournament in my own locality." |
| Mr. NGUYEN VAN TRA Member of Binh Phuoc Runners Club |
With only 1 pair of shoes, 1 set of clothes, regardless of the time and in any route, anyone can participate in running. The simplicity, low cost and practical values brought have attracted many people to running. And run to create positive energy, towards new destinations in life.
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The first Binh Phuoc marathon - Truong Tuoi Group in 2023 is chaired by BPTV, in collaboration with the Department of Culture, Sports and Tourism of Binh Phuoc province, the People's Committee of Phuoc Long town, Binh Phuoc province's Youth Union to organize in two days 25 and November 26 in Phuoc Long town. The main sponsor of the Prize is Truong Tuoi Group Joint Stock Company. |
