bone health

What happens to the body if you only walk without strength training?

Báo Sức khỏe Đời sống

26/01/2026

10 exercises to support healthy aging for people over 40.

Báo Sức khỏe Đời sống

14/12/2025

After age 40, is walking alone enough to stay healthy?

Báo Sức khỏe Đời sống

02/12/2025

Cabbage helps with weight loss, is easy to prepare, and is high in fiber, but who shouldn't eat it?

Báo Tuổi Trẻ

24/11/2025

Expert: The best way to eat onions

Báo Thanh niên

21/11/2025

Top 10 alkaline-rich foods that help balance acid in the body.

Báo Lào Cai

20/11/2025

Anlene and the Vietnam Institute of Applied Medicine join forces for community health.

Báo Thanh niên

10/11/2025

Health benefits of grapes

Báo Thanh niên

07/02/2024

3 amazing benefits of bok choy and things to keep in mind when eating it.

Báo Thanh niên

21/01/2024

One of the healthiest things you should do in winter.

Báo Thanh niên

23/12/2023

Many benefits of mung beans for diabetes

Báo Thanh niên

21/12/2023

Who should eat it regularly?

Báo Thanh niên

21/12/2023

How to relieve joint pain when the weather turns cold.

Báo Thanh niên

10/12/2023

The ideal time to drink coconut water

Báo Thanh niên

16/11/2023

5 types of plants rich in iron

Báo Thanh niên

10/11/2023

Should people with joint pain eat seafood?

VnExpress

01/11/2023

Effective ways to control blood sugar and lower cholesterol.

Báo Thanh niên

23/10/2023

The little-known effects of milk on high blood pressure.

Báo Thanh niên

23/10/2023

Additional benefits of drinking warm lemon water

Báo Thanh niên

22/10/2023

5 types of fruits and vegetables that should not be peeled.

Báo Thanh niên

14/10/2023

More benefits from lemongrass water

Báo Thanh niên

04/10/2023