We live in an era where a person can have 5,000 friends on Facebook, tens of thousands of followers on Instagram, but still can't find anyone to share their troubles with.
The "walls" of personal profiles are filled with images, sounds, and colors, but behind them lie vast spaces of loneliness and isolation. A paradox is unfolding: while apps are "bringing the world closer together," young people are tending to retreat into virtual safe zones.
Many young people admit that they feel empty without their phones in hand when sitting in a crowd. Therefore, it's common for friends to gather but each person lives in their own world on their phone. The phone becomes a protective shield. Instead of observing the world around them or striking up a conversation with the person next to them, they choose to bury their heads and scroll through social media.

Social media is a stage where everyone showcases their best selves. We look at other people's travels and brilliant successes, and inadvertently compare ourselves to them. Loneliness arises when you feel like you're the only one struggling with the mundane details of everyday life, while the rest of the world seems happy. We feel lonely because we don't belong in the perfect world we're navigating every day.
Social media is like a mirror, but it's not the whole world. Social media is only for entertainment; direct, genuine connection is the "nourishment" that feeds our souls.
Don't let your youth be just a series of green notification dots on your screen. Put down your phone and explore the world around you to connect. This could be a charity trip with friends, a date, or simply spending an afternoon strolling in the park, listening to the rhythm of life.
Because ultimately, we live to feel, not to show off, so instead of immersing ourselves in the virtual world, let's step out and live our own real lives.
Source: https://baotayninh.vn/dung-de-minh-lac-long-142862.html






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