The soldiers of Submarine Brigade 189, Region 4 of the Navy, operate in a special environment that demands very high levels of health and physical fitness. Therefore, physical training has become a self-imposed requirement for officers and soldiers. To ensure effective training, the unit has assigned dedicated officers to study materials and participate in training courses at sports centers inside and outside the military to learn, accumulate experience, and apply it to the unit's physical training...
| The 1,000m breaststroke event is organized daily by the unit. |
| The Ferris wheel helps train both physical and mental fitness. |
| Wave bridge training. |
| Content about climbing stairs. |
| Organizing bodybuilding competitions creates a fun and healthy recreational activity for soldiers. |
VICTORY - PEACE (compiled)
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