Starting a new day with health news, readers can also see more articles: How to avoid acid reflux when exercising?; 4 ways to exercise at home to help reverse memory loss; Why are some people bitten by mosquitoes, and others who are 'criticized' by mosquitoes?…
The unexpected effect of ginger tea for weight loss, anti-inflammatory
Ginger tea has a very good anti-inflammatory effect for the body. Not only that, ginger tea helps to lose weight and reduce belly fat. This is because ginger tea increases metabolism and reduces cravings.
Ginger tea not only helps fight inflammation but also aids in weight loss
The first benefit to mention of ginger tea is to help boost the body's metabolism. Because metabolism will affect the amount of calories burned. A faster metabolism also means more calories burned. This is especially important for people who want to lose weight.
This benefit is due to the fact that ginger has the effect of increasing thermogenesis, thereby helping to burn fat more effectively. Not only that, compounds in ginger also increase the process of converting fat into energy, inhibiting fat absorption and storing excess fat.
Not only that, ginger also has excellent anti-inflammatory properties. People in many countries around the world have a long tradition of using ginger as an anti-inflammatory herb. Readers can see more of this article on health page March 1.6, XNUMX.
How to avoid acid reflux when exercising?
If you're exercising and have acid reflux, you're probably not exercising properly. Acid reflux needs to be treated and exercise routine adjusted. If acid reflux persists, it can lead to a number of other diseases.
Jogging right after eating can cause stomach acid to back up into the esophagus
Gastroesophageal reflux is a condition in which acid from the stomach travels up into the esophagus. Characteristic symptoms of the disease are a burning sensation in the breastbone, sour discharge and a bitter taste in the mouth.
Losing weight and having the right diet will help reduce reflux symptoms effectively. If reflux occurs frequently while exercising, it's very likely that improper exercise habits are the cause of the problem. At that time, changing practice habits is very necessary. The next content of this article will be on health page May 1.6th.
4 ways to exercise at home to help reverse memory loss
Age-related memory loss is one of the main manifestations of dementia. This is a disease that usually affects the elderly. Although there is no cure, there are some methods that can help control the disease effectively.
Dementia is one of the most common causes of memory loss in the elderly. This is a group of diseases that cause people to suffer from memory and cognitive impairment.
Writing with your non-dominant hand or doing mental arithmetic while doing math will help train your brain and prevent memory loss
The most commonly mentioned dementias are Alzheimer's and Parkinson's. Common dementia symptoms are cognitive decline, depression, anxiety, personality changes, and memory loss.
Science has yet to find a cure for this disease. However, there are certain methods that people do at home that will help prevent the risk of dementia and memory loss.
Write with your non-dominant hand. Nerve connections are better in the dominant hand than in the non-dominant hand. Experts say that if we train our non-dominant hand by writing letters, it will create new nerve stimuli and establish neural connections with the brain. It is these new connections that will help the brain avoid aging too quickly. Let's start the day with health news To see more content of this article, please!
