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Sweet and sour meat

In the middle of the hot summer, there is no need to look for anything fancy, just a plate of sweet and sour stir-fried meat with rice and the whole family can "clean the pot" in a flash. This dish is not only delicious - nutritious - cheap, but also makes children eat more deliciously. Try cooking it twice a week, you will see the difference at first sight!

Báo Khánh HòaBáo Khánh Hòa24/07/2025

Ingredient:

- Pork tenderloin: 1 medium piece, half a red and green bell pepper each, 1 small piece of carrot, 5g wood ear mushrooms (should be soaked first), 1 full bowl of hot rice.

- Sweet and sour meat sauce (ready-made): 1 pack

- Ingredients: Egg whites, salt, cornstarch, ginger, green onions.

Note: Children 24 months and older who are not allergic to the above ingredients can use this product.

Perform:

Wash the wood ear mushrooms and boil them to remove the smell. Slice the pork loin, bell peppers, carrots and wood ear mushrooms into thin strips. This is a "classic" vegetable combo that is both eye-catching and helps increase the amount of fiber in your baby's diet.

Marinate the shredded tenderloin with egg whites + a little salt + cornstarch + a few slices of ginger for 10 minutes. This method helps remove the bad smell and keeps the meat tender and juicy after stir-frying.

Heat a pan with a little more oil than usual. Add the meat and stir-fry quickly over high heat until the meat changes color, then remove.

Using the same pan that you used to stir-fry the meat, add the green onions or shallots and saute until fragrant, then add all the vegetables and stir-fry. When the vegetables start to soften and smell fragrant, add the sweet and sour meat sauce packet.

When the sauce has mixed well with the vegetables, add the stir-fried meat, stir well for 1-2 minutes and it's done. The dish has a rich flavor, eye-catching color, and is extremely attractive when served over hot rice.

Tips for more attractive dishes:

- You can replace carrots with shredded pumpkin or mushrooms for a change of taste.

- If you don't have packaged sauce, you can mix it yourself: 1 tablespoon soy sauce + 1 tablespoon tomato sauce + 1 tablespoon cornstarch + a little crushed shiitake mushrooms + half a bowl of filtered water, stir well and use instead of sauce.

- If making for adults, you can add a little rice vinegar and minced garlic to increase the "taste stimulation".

This sweet and sour stir-fried meat dish is not only delicious when eaten with white rice, but can also be transformed into mixed rice, rice rolls, or used as a filling for bread or sandwiches for breakfast.

Good luck!

According to giadinh.suckhoedoisong.vn

Source: https://baokhanhhoa.vn/doi-song/am-thuc/202507/thit-xao-chua-ngot-6cc4feb/


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