Acid reflux causes headaches, how to treat it?

Acid reflux is a common condition. It occurs when stomach acid flows back up into the esophagus. One health problem that few people realize is that reflux can cause headaches.

Acid reflux is caused by an abnormal function of the lower esophageal sphincter (LES). This muscle is located at the entrance to the stomach and functions as a valve to prevent stomach contents from flowing back into the esophagus, according to the health website Healthline (USA).

Acid reflux can cause headaches, even migraines.

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However, if the lower esophageal sphincter does not close properly, it will lead to acid reflux. Typical symptoms of this condition are heartburn, vomiting, and bitter taste in the mouth. The disease can even make the body feel tired, have headaches or migraines.

Medical experts are still not sure why acid reflux causes headaches. However, one thing that is certain is that there is a connection between gut health and the brain.

Currently, there is no specific treatment for headaches caused by acid reflux. However, treating the reflux can help reduce the number of headaches and is considered an effective treatment approach.

Certain medications designed to control reflux may help limit the number of headaches that occur.

In addition, the simplest method to relieve pain is to take over-the-counter painkillers such as paracetamol. If the pain is severe or the medication is not effective, the patient can see a doctor to get a prescription painkiller.

Depending on the specific case, acid reflux can be controlled by making lifestyle changes. According to the UK National Health Service (NHS), acid reflux can be relieved by applying simple methods such as dividing meals into small meals, avoiding eating too much at one time, and elevating the head when sleeping.

The NHS also recommends avoiding smoking, limiting alcohol consumption, wearing tight clothing or eating close to bedtime, all of which can help prevent acid reflux.

If you are concerned about your symptoms or they do not improve, see your doctor for proper examination and treatment, according to Healthline.

Source: https://thanhnien.vn/trao-nguoc-a-xit-gay-dau-dau-lam-sao-de-tri-1851474340.htm