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Acid reflux causes headaches; how can it be treated?

Acid reflux is a fairly common condition. It occurs when acid from the stomach flows back up into the esophagus. A health problem that few people realize is that reflux can cause headaches.

Báo Thanh niênBáo Thanh niên06/07/2022

Acid reflux is caused by the abnormal functioning of the lower esophageal sphincter (LES). This muscle, located at the entrance to the stomach, functions as a valve to prevent stomach contents from flowing back into the esophagus, according to the health website Healthline (USA).

Acid reflux can cause headaches, even migraines.

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However, if the lower esophageal sphincter doesn't close properly, it can lead to acid reflux. Characteristic symptoms include heartburn, vomiting, and a bitter taste in the mouth. The condition can even cause fatigue, headaches, or migraines.

Currently, medical experts are still unable to explain why acid reflux causes headaches. However, one thing that can be confirmed is a link between gut health and brain health.

Currently, there is no specific treatment prescribed for headaches caused by acid reflux. However, treating the reflux itself can help reduce the frequency of headaches and is considered an effective treatment approach.

Some medications designed to control reflux can help limit the frequency of recurring headaches.

Additionally, the simplest method to relieve pain is to take over-the-counter pain relievers such as paracetamol. If the pain is severe or the medication is ineffective, the patient can consult a doctor to get a prescription for pain medication.

Depending on the specific case, acid reflux can be controlled through lifestyle changes. According to the UK National Health Service (NHS), acid reflux can be alleviated by adopting simple methods such as dividing meals into smaller portions throughout the day, avoiding overeating, and elevating the head while sleeping.

The UK National Health Service also advises patients to avoid smoking, limit alcohol consumption, avoid wearing tight clothing, and avoid eating close to bedtime. All of these measures help prevent the risk of acid reflux.

According to Healthline, if patients are concerned about their symptoms or if they don't improve, they should see a doctor for proper diagnosis and treatment.

Source: https://thanhnien.vn/trao-nguoc-a-xit-gay-dau-dau-lam-sao-de-tri-1851474340.htm


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