What are the benefits of drinking vối tea?

Many people use the leaves and buds of the Vối plant to brew tea for daily consumption. So, what are the benefits of drinking Vối tea?

What are the health benefits of drinking vối tea?

Many people use vối tea to lose weight and cool the body. However, vối tea also has many other amazing health benefits that not everyone knows about.

According to the Health & Life newspaper, Dr. Nguyen Quang Duong, the leaves and buds of the Vối plant have long been used by the Vietnamese people to make a fragrant and digestive drink. A strong decoction of fresh or dried Vối leaves is considered to have antiseptic properties for washing boils, ulcers, and scabies.

Voi leaves: Bitter and slightly astringent taste, cooling properties, helps to clear heat from the liver, lungs, and bladder. A strong decoction of voi leaves has antibacterial and anti-inflammatory effects, helps relieve pain, helps lower blood pressure caused by liver heat, and helps clear phlegm and relieve asthma.

Drinking a decoction made from the leaves daily aids digestion, lowers blood fat, cools the blood in the summer, treats sunstroke, and helps regulate body temperature when working outdoors in the sun.

Vối buds: People harvest vối flowers before they bloom, call them vối buds, dry them, and use them to brew tea as a substitute for regular tea, with similar effects to vối leaves. In addition, vối buds are also used as medicine to treat some diseases.

Things to keep in mind when using the "nước" plant (a type of herbal tea).

While vối tea is good for your health, you should keep the following points in mind when consuming it:

Fresh vối leaves are more effective in treating illnesses than dried or fermented vối leaves. However, the strong anti-inflammatory and antibacterial properties of fresh vối leaves can kill even beneficial bacteria in the body. Therefore, users should only use fresh vối leaves to make tea daily. Additionally, those who are very thin, weak, frail, or frequently ill should not use vối leaves, buds, or stems for treatment.

Additionally, when drinking water infused with vối leaves, users should pay attention to the following issues:

Do not drink too much; one pot of tea or one glass of water per day is sufficient. Do not use it as a substitute for plain water, as this may affect the excretory system.

Do not drink vối leaf tea on an empty stomach, and do not drink it too concentrated. Vối leaf tea can stimulate the digestive system, increasing bowel movements. Therefore, consuming concentrated vối leaf tea may cause fatigue, loss of energy, and dizziness.

Tea made from the leaves or buds of the Vối plant can cleanse the body and offer some health benefits. However, for best results, users should combine it with a healthy diet and regular exercise. Additionally, consult with a doctor before use to understand your health condition and determine the appropriate dosage.

The above information answers the question "What are the benefits of drinking vối tea?". Please use vối tea correctly for good health.

Thanh Thanh (Compiled)

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