What is the effect of drinking guava leaf water?

Many people use guava leaves and guava buds to boil water to drink every day. So, what are the effects of drinking guava water?

What are the health benefits of drinking guava leaf water?

Many people often use guava leaf water to lose weight and cool the body. However, guava leaf water also has many other wonderful effects on health that not everyone knows.

Health & Life Newspaper quoted Master, Doctor Nguyen Quang Duong, that for a long time, our people have boiled guava leaves and buds with water to drink, both fragrant and digestible. Fresh or dried guava leaves, boiled in a concentrated form, are considered to have antiseptic properties to wash away boils, sores, and scabies.

Loquat leaves: Bitter and spicy, slightly astringent, cool, effective in clearing heat from the liver, lungs and bladder. Concentrated loquat leaf juice has antibacterial and anti-inflammatory effects, helps relieve pain, helps reduce blood pressure due to hot liver, and reduces phlegm and asthma.

Use the leaves to boil water to drink every day to help digest food, reduce blood fat, cool the blood in the summer, treat heatstroke, when working outdoors in the sun, drinking guava leaf water helps regulate body temperature.

Voi flower buds: Voi flowers are harvested before they bloom, called voi buds, dried and used to make tea to drink, with the same effect as voi leaves. In addition, voi buds are also used as medicine to treat some diseases.

Things to note when using guava leaf water

Although guava leaf water is good for your health, when using it you need to keep in mind the following:

Fresh guava leaves are more effective in treating diseases than fermented or dried guava leaves. However, the anti-inflammatory and antibacterial properties of fresh guava leaves are so strong that they can kill even beneficial bacteria in the body. Therefore, users should use fresh guava leaves to make daily drinks. In addition, people who are too thin, physically weak, or often sick should not use guava leaves, guava buds, or guava stems to treat diseases.

In addition, when drinking guava leaf water, users should pay attention to the following issues:

Do not drink too much, only drink one pot of tea or one glass of water per day. Do not use it instead of filtered water, as this can affect the excretory system.

Do not drink guava leaf water when hungry and do not drink guava leaf water that is too concentrated. Guava leaf water can stimulate the digestive system, increasing intestinal motility. Therefore, using concentrated guava leaf water can cause fatigue, loss of energy, and dizziness.

Water from guava leaves or guava buds can purify the body and bring about some health improvements. However, to achieve the best results, users should pay attention to combining a scientific diet and exercise regimen. In addition, consult your doctor before using to understand your health condition and have the appropriate dosage.

Above is the information to answer the question "What are the effects of drinking guava leaf water?". Use guava leaf water properly to be good for your health.

Thanh Thanh (Synthesis)

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