Excessive fat accumulation in the body also increases the risk of inflammation, diabetes, and cardiovascular disease. Furthermore, excessive weight gain negatively impacts kidney function.
Being overweight or obese has complex effects on kidney health, significantly increasing the risk of kidney disease. If kidney problems are already present, being overweight or obese further exacerbates the condition, according to the UK health website Medical News Today .
Being overweight or obese makes the kidneys more susceptible to damage.
As body fat accumulates, it increases inflammation, insulin resistance, high blood pressure, and dyslipidemia. These problems all contribute to kidney failure.
An unhealthy diet In addition to having a large body weight, this also means the kidneys have to work harder. The kidneys have to filter a large amount of waste and excess fluid from the blood. Over time, this will damage the glomeruli, the tiny filters in the kidneys. The consequence is a decline in the kidneys' blood filtering function.
Furthermore, being overweight or obese can easily lead to high blood pressure. Prolonged high blood pressure in the blood vessel walls can damage the capillaries inside the kidneys. Damaged capillaries weaken the kidneys and prevent them from functioning normally.
Another factor that negatively impacts the kidneys due to being overweight or obese is insulin resistance. Excessive weight causes insulin resistance, ultimately leading to type 2 diabetes. High blood sugar levels over a long period negatively affect most organs in the body, including the kidneys. Therefore, kidney disease is one of the common complications of type 2 diabetes.
The National Kidney Foundation of the United States warns that people with a body mass index (BMI) of 30 or higher have a 70% higher risk of developing chronic kidney disease compared to those with a normal BMI. Impaired kidney function often leads to symptoms such as fatigue, nausea, and swelling. In severe cases, advanced kidney failure may require dialysis or a kidney transplant.
To reduce the risk of kidney disease, people need to maintain a healthy weight, eat a healthy diet, and exercise regularly. In addition, maintaining a very important habit that helps prevent many kidney diseases is drinking enough water, according to Medical News Today .
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