

Actress Phanh Lee, known for her role as "daughter-in-law of a wealthy family," recently shared a series of photos showcasing her figure while at a cafe. What caught attention was her increasingly toned and balanced physique. Despite having given birth twice, the actress has gradually regained her figure.

According to Phanh Lee, she has lost weight after giving birth to her second child, but regaining her pre-pregnancy figure remains a challenge for the actress.

To "slim down," Phanh Lee chose a scientific approach to weight loss. She opted to limit carbohydrates and increase green vegetables and berries in her diet.

The actress prefers home-cooked meals to control the amount of oil, spices, and portion sizes.

She maintains a bland diet, limiting junk food and processed foods. This helps reduce excess calories without having to starve herself.

Phanh Lee said that diet can help with weight loss, but to keep her body toned and prevent sagging after childbirth, regular exercise is necessary. She maintains a routine of physical activity and exercise to help burn fat and stay in shape.

Phanh Lee herself admitted that she has a body type that gains weight easily and had tried many ineffective weight loss methods. Afterward, she chose a sustainable weight loss method through diet and exercise, which helped her reduce her weight from approximately 64kg to 54kg and maintain a stable figure.

Thanks to a scientific weight loss plan and consistent exercise, Phanh Lee has gradually regained her beautiful figure.
Phanh Lee is the stage name of Le Phuong Anh, an actress and model well-known to many viewers through Vietnamese television dramas.
Phanh Lee began her acting career in the early 2010s and appeared in many television dramas such as: *Hate to Love*, *Love to Hate*, *Heart with Sunshine*, *Moscow in the Changing Seasons*, and *Sweet Lies*.
In particular, her role as Bach Kim in the drama "Love or Hate" helped her gain wider recognition among television viewers.
Source: https://giadinh.suckhoedoisong.vn/got-dang-sau-sinh-dep-nhu-dau-hao-mon-phanh-lee-172260603103444813.htm






Comment (0)