Master your passion

Physical activity contributes to improving quality of life, increasing resistance and maintaining sustainable learning performance.

Many Gen Z do not choose to pursue sports as their sole destination, but consider it an indispensable part, a testament to discipline, a source of healthy energy and a positive lifestyle.

Happiness on both tracks

Nguyen Thi Kim Anh (20 years old, from Hue) is currently studying construction economics . At the same time, Anh has been pursuing tug of war for 6 years. "Strong, persistent, emotional" are the keywords that friends often mention about Anh.

She has a strong passion for this sport that requires team spirit and individual skills. The dramatic and exciting matches are an opportunity for Anh to be more confident in her choice. She confidently affirms that she never wants to give up, even when she has to do two tasks at the same time: study well and compete well.

Anh has loved running and exercising since she was a child. In grade 9, she first tried tug of war with her peers and had interesting experiences, which motivated Anh to stick with this sport until now. As a member of the local team, Anh had the opportunity to practice regularly. With the support of friends, teammates and coaches, Anh practiced more seriously. At first, her family was not confident in letting their daughter compete in sports because they were worried about affecting her studies. This was the time when Anh had to think carefully and cleverly allocate her time appropriately. And the efforts really brought sweet results. Anh and her teammates won dozens of gold, silver and bronze medals in big and small tournaments in Ho Chi Minh City. This was even more meaningful when Anh did not let her academic performance decline.

When the physical condition is improved, the mind becomes more alert, which helps in acquiring knowledge. Therefore, after graduating from university, although she did not intend to become a professional athlete, Anh determined to still prioritize the sport she loves.

Tug of war not only helps Nguyen Thi Kim Anh (fourth from left) improve her physical strength but also hone her soft skills. Photo: TRAN QUAN

Kim Anh actively participates in meaningful activities for the community.

Forging character

For Bui Minh Tuong (19 years old, from Binh Thuan ), getting involved in athletics is a wonderful thing. "Just a pair of shoes and perseverance is enough to live a challenging yet joyful journey" - Tuong confided.

The 1.75 m tall boy is a student majoring in maritime management and is also an athlete of his hometown team. The journey of youth that he has been drawing for himself not only includes days of studying and studying in the lecture hall, but also many long, sweaty runs. The junior high school physical education teacher was the one who recognized the special qualities of the student with his long strides and extraordinary endurance. Tuong has many times won the highest rankings in grassroots running competitions and the Phu Dong Provincial Sports Festival. Recently, he and his teammates won second prize in the 30th National Cross-Country Mountaineering Championship "Conquering the Ba Ra Peak" - 2025.

Seeing that his son did not neglect his studies and his health improved day by day, Tuong's parents always cheered and encouraged him. Although he had suffered an injury and had to stop running for a month, Tuong overcame the difficult period and learned a lesson: Rest is also a part of training. When he returned, he was more diligent and appreciated every step.

According to Tuong, there are many advantages for young people who are passionate about sports today: technology development brings a lot of diverse information, nutrition and training programs are increasingly improved. However, there are still many other objective factors that make young people easily distracted. Therefore, each individual needs to have a clear direction if they want to do well in their professional work and still be able to pursue the sport they love.

Instead of wasting time on short-term entertainment, outside of studying and practicing, Kim Anh and Minh Tuong enthusiastically participate in student activities, exchanges, friendships, and volunteer projects. Regular participation in sports activities helps Gen Z like them gain more courage and adaptability, accumulating a foundation for comprehensive development of young people. Thereby, they become more mature and responsible for themselves and the community.

Not only outstanding on the track, Bui Minh Tuong always maintains good academic results (Photo provided by the character)

Source: https://nld.com.vn/lam-chu-dam-me-196250802185304755.htm