Mistakes to avoid after showering in cold weather!

According to Express , Dr. Khan shared that wearing socks immediately after showering is not good for your feet.

Doctors share tips after showering that can help you avoid fungal infections in cold weather.

According to Dr. Khan, after showering, your feet are usually damp, and wearing socks while your feet are still wet will trap moisture on the skin. Fungi, especially those that cause athlete's foot and nail fungus, thrive in a moist environment.

Socks also create a warm and relatively dark environment suitable for fungal growth.

Signs of a fungal foot infection

Dr. Khan advises paying attention to the following signs that may indicate a fungal problem:

• Persistent itching (especially between the toes).
• Redness and inflammation, usually in areas where the fungus is most active.
• Peeling or flaking of the skin - especially common on the soles of the feet.
• Blisters - can be itchy and painful.
• Dry and cracked skin - especially on the soles of the feet and between the toes.
• A burning and tingling sensation.
• My feet smelled bad.
• Nails thicken and change color.
• Small pustules, according to Express.

The doctor noted that the fungal infection could spread to other areas of the foot, including the soles and fingernails.

Wearing socks right after showering isn't good for your feet.

What should you do after showering to reduce the risk of fungal infections?

Dr. Khan advises: After showering, remember to dry your feet thoroughly, including the spaces between your toes.

Use a clean towel and gently pat your feet dry instead of rubbing vigorously, as rubbing can irritate the skin.

If you're in a hurry, doctors recommend using a hairdryer on a low setting to quickly dry your feet, according to Express.

Source link: https://thanhnien.vn/loi-pho-bien-sau-khi-tam-trong-mua-lanh-ban-can-tranh-185240130224208886.htm