Dr Khan shared that wearing socks right after showering is not good for your feet, according to the Express .
Doctor shares post-shower tips that can help you avoid fungal infections during cold weather
After a shower, your feet are usually damp, and wearing socks while your feet are still damp will help keep moisture in your skin, says Dr. Khan. Fungi, especially those that cause athlete's foot and nail fungus, thrive in moist environments.
Socks also create a warm and relatively dark environment suitable for fungus to grow.
Signs of foot fungus
Dr. Khan recommends looking out for the following signs that may signal a fungal problem:
- Persistent itching (especially between the toes).
- Redness and inflammation, often in areas where the fungus is most active.
- Peeling or scaly skin - especially common on the soles of the feet.
- Blisters - can be itchy and painful.
- Dry and cracked skin - especially on the soles of the feet and between the toes.
- Burning and stinging sensation.
- Feet smell bad.
- Nail thickening and discoloration.
- Small pustules, according to Express.
Doctors note that fungal infections can spread to other areas of the feet, including the soles of the feet and the nails.
Wearing socks right after a shower is not good for your feet.
What should I do after bathing to reduce the risk of fungal infection?
After bathing, be sure to dry your feet thoroughly, including between your toes, advises Dr. Khan.
Use a clean towel and gently pat your feet dry instead of rubbing vigorously as rubbing can irritate the skin.
If you're in a hurry, doctors recommend using a hair dryer on low to quickly dry your feet, according to Express.
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