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weight loss methods
Going to bed early is part of a weight loss strategy.
Báo Quốc Tế
27/01/2026
The journey from weighing over 100kg to a healthy body, running 21km.
Báo Dân trí
08/01/2026
Six types of carbohydrates that should be included in a weight-loss diet.
Báo Quốc Tế
12/11/2025
Four high-fiber, low-calorie starch sources ideal for middle-aged women looking to lose weight.
Báo Quốc Tế
01/09/2025
Instead of strict dieting, do this immediately to effectively reduce lower belly fat.
Báo Quốc Tế
24/08/2025
Two healthy snacks that help with weight loss and improve skin.
Báo Quốc Tế
06/07/2025
The doctor lost 31kg thanks to a homemade spice blend and the habit of eating slowly and chewing thoroughly.
Báo Quốc Tế
29/06/2025
Smoothie recipe for reducing belly fat in middle-aged women.
Báo Quốc Tế
18/06/2025
Liver and kidney failure due to a desire for "rapid weight loss" without exercising or adjusting one's diet.
Báo Tuổi Trẻ
11/02/2025
The journey of the 'music mogul' to losing 27kg: The secret lies in daily habits.
VTC News
06/11/2024
What foods help you feel full for longer and effectively reduce cravings?
Báo Quốc Tế
03/11/2024
From 'surprise' to 'awe-inspiring' - Luong Bich Huu's dramatic weight loss and new look!
Báo Thanh niên
10/10/2024
How to maintain your weight during the holidays?
Báo Quốc Tế
01/09/2024
Drinking iced black coffee helps speed up the process of burning excess fat, supporting weight loss.
Báo Quốc Tế
04/08/2024
4 Tropical Fruits That Help with Hydration and Weight Loss in Summer
Báo Quốc Tế
20/07/2024
No need to starve yourself, you can still burn fat in 7 days.
Báo Quốc Tế
15/06/2024
Can staying up late regularly help you lose weight?
Báo Quốc Tế
26/05/2024
Can I eat corn instead of rice to lose weight?
VnExpress
22/04/2024
Foods that fight obesity
VTC News
27/03/2024
What changes occur in the body if you only eat one meal a day for rapid weight loss?
VTC News
06/03/2024
Speed up your weight loss process with these 4 drinks.
Báo Quốc Tế
14/01/2024
Once weighing 132 kg, he worked hard to lose weight and became a famous "heartthrob".
Báo Thanh niên
04/01/2024
If you do this consistently for a week, you will lose weight without exercising.
Báo Quốc Tế
30/12/2023
Nutritionists reveal unexpected causes of weight gain and belly fat.
Báo Thanh niên
29/12/2023
