4 essential oils that help reduce symptoms of hyperthyroidism.

Lavender and frankincense oils have relaxing and pain-relieving effects, which are beneficial for people with hyperthyroidism.

Hyperthyroidism is a condition where the thyroid gland is overactive, producing more hormones than the body needs. Because thyroid hormones affect many systems in the body, it can cause a variety of health problems. Patients may experience symptoms such as fatigue, muscle weakness, weight loss, difficulty sleeping, stress, and a rapid heartbeat.

Below are essential oils that can help reduce some symptoms of hyperthyroidism.

Lavender oil

Lavender oil has a calming effect and is often used to reduce stress and improve sleep. Since an overactive thyroid can cause anxiety and insomnia, lavender oil may help alleviate these symptoms.

Frankincense oil

According to a 2016 study by the Polish University of Life Sciences , frankincense oil aids digestion, reduces anxiety, improves sleep, and may reduce inflammation. This is beneficial for people with hyperthyroidism who frequently experience these problems.

In traditional Eastern medicine, frankincense oil is also used to support the treatment of inflammatory conditions of the joints and bones, spinal cord, and respiratory disorders. It is also used as an expectorant, antiseptic, anxiety reducer, and antipsychotic. Olibanum in frankincense oil has analgesic and sedative effects, and is beneficial for people with hyperthyroidism.

Lemongrass oil

A 2015 study by the Federal University of Sergipe, Brazil, on 40 men, showed that lemongrass oil can reduce stress, depression, anxiety, and soothe pain. These conditions often occur in people with increased thyroid hormone production.

Lemongrass essential oil may help people with hyperthyroidism reduce anxiety and soothe pain. Photo: Mai Cat — Lemongrass essential oil may help reduce anxiety in people with hyperthyroidism. Photo: *Mai Cat*

Sandalwood oil

According to a 2017 study by Morristown Medical Center in the US, 87 women who used aromatherapy with sandalwood oil (via a diffuser) experienced reduced anxiety and calmer nerves compared to those who received a placebo.

There are many different ways to use essential oils, such as diffusing, massaging, applying to the skin, or inhaling directly. Some essential oils may not be suitable for children, breastfeeding or pregnant women, or may cause skin irritation. Dilute essential oils with a carrier oil (oil that dilutes essential oils) and test for a reaction on a small area of skin before applying to the affected area.

People with thyroid conditions should take their medication as prescribed and talk to their doctor before using any essential oils to avoid risks.

Mai Cat (According to Very Well Health )

Readers can ask questions about endocrine diseases here for doctors to answer.

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