Miss Vietnam 1992 Ha Kieu Anh at the age of 49 still maintains a youthful, fresh appearance that makes many people curious.
Ha Kieu Anh admitted that like many other women, she also wants to stay young and beautiful forever. Especially with a public career, maintaining an image becomes even more important. She shared: "Every time I appear, when people see me and say: Oh, why is she so ugly, I suddenly feel a bit depressed ."
However, a major turning point in Ha Kieu Anh's thinking came after the beauty queen gave birth to three children. She realized that in addition to external beauty, internal health is really important. "Without health, you cannot do anything, you will be completely exhausted and have no energy," she emphasized.

Sharing about her body transformation, Ha Kieu Anh did not hide the difficulties she had gone through. When she was young, she was very confident and did not care much about taking care of herself. When she was about to give birth to her first child, her weight skyrocketed to 71kg, causing her husband to joke: "You look as big as an elephant". Her husband's height was a bit modest, so walking next to her with his large figure was quite awkward at that time.
She recalled: "When I gave birth, the baby only weighed 2.8kg, and the remaining 18kg of flesh was still on my body. I thought, 'How can I go out with a body like this?'"
To get back in shape, Ha Kieu Anh lost weight quickly, but this caused her skin to sag and her body parts to be affected. She realized that everything has side effects when done too hastily.
At the age of 40, Ha Kieu Anh began to clearly feel the signs of aging. After giving birth to 3 children, she often suffered from back pain, leg pain and many other health problems. This was when she decided to seek a scientific nutritional regimen.
Ha Kieu Anh shares a unique beauty philosophy: she wants her clients to be beautiful but no one knows why they are beautiful. She does not support excessive beauty treatments that make everyone realize they have had cosmetic surgery. Instead, Ha Kieu Anh aims for natural, subtle beauty without revealing any traces of intervention.
With a combination of a proper diet and skin care regimen, Ha Kieu Anh is confident that she is much healthier than before. Currently, she can work with only 4-5 hours of sleep a day and continuously move to many places without feeling tired.
Miss Ha Kieu Anh shared that she used to weigh 71kg:
Views on child education
In 2024, Ha Kieu Anh shared that she spent more than 5 billion VND each year on her children's education. Sharing more with VietNamNet about investing in high-quality education for her children, Ha Kieu Anh always believes that education is the most precious gift that parents can give their children. Ever since her children were young, she and her husband have tried to create conditions for them to access the best education, in environments that not only train knowledge but also focus on developing personality, confidence and independent thinking.
What is special about Ha Kieu Anh's way of raising her children is that she does not put too much pressure on achievement. For her, the most important thing is not to be the best in class or have high scores, but to make her children feel happy and motivated to learn. In her opinion, the learning journey is for children to understand who they are, what they want, and how to live responsibly and passionately. She always respects the differences of each child and does not impose a uniform model.

Balancing a multi-role life
Although many people say she has it all, Ha Kieu Anh is always busy managing many tasks from business, taking care of her husband and children to participating in activities related to showbiz and art. To preserve what she has, she has to work hard every day.
As a woman, Ha Kieu Anh always wants to fulfill all her roles: mother, wife, and inspiration at work. What makes her happy is seeing her family happy, her children grown up, her work going smoothly, and still having enough energy to contribute to the community and to art - a field that she always loves and is grateful for.
When it comes to resting, Ha Kieu Anh has her own perspective. For her, "resting" does not mean stopping completely, but knowing how to slow down at the right time. She is learning to "live lighter", delegate more work, and spend more time for herself and her family. However, as long as she is still passionate and can do what she loves, Ha Kieu Anh will continue with all her gratitude and appreciation for what life has given her.
Photos, videos : HM

Source: https://vietnamnet.vn/am-anh-cua-hoa-ha-kieu-anh-va-cau-dua-cua-chong-dai-gia-2440838.html
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