Steamed tofu with monk fruit

Steamed tofu with monk fruit is a light vegetarian dish, combining soft and smooth tofu, fiber-rich shiitake mushrooms and fresh bok choy. The dish not only provides quality vegetable protein but also aids digestion and effectively controls blood sugar.

Processing:

Cut the tofu into bite-sized pieces. Soak the shiitake mushrooms until soft, remove the stems, and blanch them in boiling water. Boil the Chinese bok choy in diluted salt water, then soak in cold water to keep its bright green color. Cut the vegetarian cold cuts into similar pieces to the tofu.

Make the sauce by mixing together vegetarian oyster sauce, soy sauce, pepper, sugar, sesame oil, water and tapioca starch.

Alternately arrange tofu, vegan ham, shiitake mushrooms and ginger slices on a plate, arrange bok choy around, drizzle with sauce, sprinkle with goji berries and steam for about 10 minutes.

Steamed tofu with monk fruit is a light vegetarian dish, combining soft and smooth tofu, fiber-rich shiitake mushrooms and fresh bok choy.

The dish is served hot, with soy sauce and sliced chili, bringing a rich, refreshing flavor, suitable for people who need to control blood sugar.

According to giadinh.suckhoedoisong.vn

Source: https://baokhanhhoa.vn/doi-song/am-thuc/202507/dau-hu-hap-la-han-b8f6499/