Where to get checked and what is the diet when uric acid in the blood is high?

Hello doctor, my blood uric acid level is usually from 600-800 for 4 years. I have been on a very strict diet such as eating lots of vegetables, chicken breast, sesame salt, drinking low-fat milk and brown rice, drinking alkaline ionized water but my uric index is still high. The most recent test result was 674. Doctor, where should I go for a thorough examination and what kind of diet should I follow to improve this index? Thank you doctor.

(Mr. Nguyen Minh Nhat, 32 years old, residing in Hoa An ward, Bien Hoa city)

Doctor replied:

Hello!

Your uric acid index is quite high. To limit uric acid increase, you need to pay attention to your diet:

- Reduce protein-rich foods high in purines such as seafood, red meats such as buffalo, beef, goat, and animal organs. You should consume foods containing less than 50% purines such as pork, chicken breast, eggs, low-fat milk, etc.

- Supplementing with lots of fiber helps the body limit the absorption of purines from food, inhibiting the process of uric acid proliferation.

- Avoid stimulants such as alcohol, beer, coffee, tea. Drink plenty of water.

You can go to the Internal Medicine - Musculoskeletal Clinic at Dong Nai General Hospital for a detailed examination and further advice.

Hello!

Specialist Doctor 1 Dang Hoang Hai,

Department of Hemodialysis - Artificial Kidney, Dong Nai General Hospital

Source: https://baodongnai.com.vn/alo--bac-si-oi/202503/kham-o-dau-va-che-do-an-nhu-the-nao-khi-uric-trong-mau-cao-07f6929/