What are the benefits of a sleeping mask?

Sleeping masks are beauty products originating from South Korea. They help nourish, regenerate, and repair the skin during the night. This is considered the best time for skin regeneration, as it is less susceptible to UV damage than during the day.

How many types of sleeping masks are there?

Currently, there are two types of sleeping masks on the market: sleeping masks for the face and sleeping masks for the lips.

Facial sleeping mask

Facial sleeping masks are packed with vitamins, collagen, and hyaluronic acid. With their lightweight gel or jelly texture, they absorb easily and don't clog pores, providing a relaxing and comfortable feeling.

Lip sleeping mask

Lip sleeping masks have a thick texture and are especially effective in winter, helping to prevent chapped lips.

Facial sleeping masks come in two forms: gel or jelly.

The benefits of a sleeping mask

Sleeping masks moisturize and hydrate the skin, helping it to accelerate the shedding of old cells, regenerate new cells, replenish collagen, prevent aging, reduce wrinkles, and make the skin look radiant and firm.

How should you use a sleeping mask?

Sleeping masks have many benefits for the skin; however, experts advise against using them daily.

Sleeping masks are rich in nutrients and provide high levels of moisture; however, frequent use can cause the skin to produce more oil, lose its natural moisture, and become prone to acne.

For those with oily, acne-prone, or sensitive skin, using a sleeping mask only once or twice a week is sufficient.

For those with dry skin, the frequency of using face masks can be increased to 2 to 3 times a week.

Using a sleeping mask is quite simple.

How to use a sleeping mask

After removing makeup and cleansing your face thoroughly, you can use a toner or moisturizing serum to balance your skin, and finally apply a sleeping mask. If you have oily skin, you can skip the moisturizer step.

Take an adequate amount of the sleeping mask cream or gel and apply it evenly to your skin. Then, gently pat and massage for about 5 minutes to allow the nutrients to be absorbed into the skin before going to sleep. The next morning, follow your usual skincare routine.

Trang Anh

Source: https://vtc.vn/mat-na-ngu-co-tac-dung-gi-ar830953.html