GĐXH - Phan Minh Huyen (Huyền Lizzie) recently attended MC Mai Ngoc's wedding and what caught the audience's attention was that she received wedding flowers.
Phan Minh Huyen (Huyền Lizzie) recently posted a series of photos from MC Mai Ngoc's wedding. Notably, she received wedding flowers from her close sister. The actress jokingly said that this was a "signal from the universe" sent to her and believed that she would have a lover in 2025.
In addition to sharing moments with wedding flowers, Phan Minh Huyen also shows off her beautiful figure.
To maintain a youthful and beautiful figure, Phan Minh Huyen (Huyền Lizzie) admits that she is an active person and strictly maintains a diet to eliminate excess fat. The actress goes to the gym, practices yoga at home or jogs outdoors...
Exercising every day is the way Huyen Lizzie maintains positive energy, deals with excess fat, and has a sexy, balanced body at the age of U35.
Phan Minh Huyen's favorite exercise is jumping rope 1000 times to reduce body fat.
She maintains a regular exercise routine every day. She spends time going to the gym, doing yoga or jogging... An actress's schedule when filming is so busy that she often doesn't have time to exercise properly and properly like usual; then Huyen Lizzie will jump rope to burn fat all over her body.
Phan Minh Huyen shared that when she first started skipping rope, she could only jump about 100 - 200 times, but now she can jump 1000 times per session. The actress divides it into about 3 - 4 times, each time about 300 times. Jumping rope helps you burn a large amount of calories, at the same time forcing the whole body to move and helps form muscles quickly, especially the abdomen and calves will be firmer. Jumping rope without a rope is both good for health and helps keep in shape effectively.
In addition, on her personal page, Phan Minh Huyen once shared her weight loss and body shaping breakfast that she always applies even when she is on a filming crew or in everyday life. It can be seen that Phan Minh Huyen prepares a breakfast box full of fruits and sweet potatoes to bring along whenever she has a filming schedule or does makeup early in the morning.
Thanks to taking care of her appearance like that, Phan Minh Huyen's beauty has improved even though she is over 30 years old.
Source: https://giadinh.suckhoedoisong.vn/nhan-sac-nu-dien-vien-vfc-vua-nhan-duoc-hoa-cuoi-cua-mc-mai-ngoc-172250108112052387.htm
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