NTO - Learn to be calm

Think more broadly, love yourself more, learn to let go, be at peace with life, and go with the flow—perhaps the best way to live is to cultivate a beautiful soul and a generous heart.

In life, there are many right and wrong situations that are difficult to explain clearly. Sometimes, even when misunderstood, instead of arguing, choose silence and explain later. Even if you and your children disagree, or you don't share the same views as your friends, these things don't matter. Just be open-minded and accept things cheerfully, and everything will be fine. Be confident in your own choices, accept and learn from the strengths of others, but don't make the success or lives of others your goal. Life truly needs simple joys, so maintain simplicity and don't overthink. Overthinking only complicates life. Occasionally, relax a little; don't pressure yourself too much. Don't just calculate for yourself without considering the feelings of others; that only makes our lives heavier and more troublesome. If you live your life constantly focusing on the actions and thoughts of others, life will be exhausting, and you'll find it difficult to concentrate on anything you do. Make others happy, and you'll realize that your own happiness is doubled.

By not comparing ourselves to others, and not letting ourselves be bound by fame and fortune, we will not worry about losses. Learning to let go, understanding gain and loss, resolving conflicts, and achieving inner peace will lead to a joyful and tranquil life. Only happy people understand letting go, taking gain and loss lightly, and remaining calm in the face of life's vicissitudes. They know how to heal emotional wounds and unspoken suffering. They understand that their inner world directly influences, and even determines, whether their lives will be happy or painful. A calm and peaceful inner self allows for a carefree and independent life. This calmness fills them with positive energy, enabling them to accept both good and bad things that happen. Conversely, those who are easily angered avoid others, making cooperation difficult. An angry mind negatively impacts circumstances and makes it even harder to achieve inner peace.

Whether you live in wealth or poverty, as long as your heart is at peace, you are living a happy life. Live fully in the present, enjoy life in the present moment; that is the best way to live.

Minh Uyen

Source link: http://baoninhthuan.com.vn/news/136608p1c29/hoc-cach-binh-than.htm