Nurturing a good heart

Vegetarianism is not only a beauty in culinary culture, but has become the choice of many people on the journey of health care and soul nourishment, expressing the desire to live a good life. Especially, every Vu Lan season, vegetarian cuisine becomes more meaningful, attracting a large number of diners as a deep gratitude to parents, at the same time becoming a bridge connecting people with their roots and sustainable human values.

The beauty of Vu Lan season

Many people choose to be vegetarian on the first and fifteenth day of every month, especially in the seventh lunar month.

On the first and fifteenth days of each lunar month, especially in the seventh lunar month – the season of Vu Lan (a Buddhist festival honoring parents) – many people choose to eat vegetarian food as a way to cultivate virtue and find inner peace. According to Buddhist beliefs, vegetarianism stems from compassion, compassion for all living beings and for oneself. By limiting meat and fish, people reduce killing and sow seeds of goodness in the world. This compassion isn't grand, but is present in everyday life: in each vegetarian meal, in peaceful breathing, in a feeling of lightness amidst the hustle and bustle of life.

Vegetarian dishes win over diners with their sophisticated presentation, delicious flavor, and nutritional value.

The seventh lunar month is considered the season of "atonement for the deceased and filial piety towards parents," a time to remember ancestors, pray for the souls of the departed, and remind everyone to cherish and love their living relatives. Therefore, observing a vegetarian diet during the Vu Lan season is not simply about changing one's palate, but also a way to express filial piety.

Mr. Tran Van Quy (65 years old) from Phu Ninh commune expressed: “My family usually eats vegetarian meals during the Vu Lan season to remember the gratitude we owe to our parents. When everyone gathers around a simple vegetarian meal, I clearly feel the peace and connection between family members.”

Ms. Nguyen Thu Trang from Vinh Yen ward shared: "Although I'm not a strict vegetarian, I eat vegetarian meals every year during the Vu Lan festival. It's also a way to remind myself to live a virtuous and meaningful life to repay my parents for their upbringing."

During the Vu Lan season, choosing to eat vegetarian food has become a beautiful cultural tradition, contributing to preserving filial piety and guiding people towards a humane and peaceful lifestyle. Furthermore, vegetarianism is chosen by many as a healthy lifestyle trend. Amidst the busy and stressful pace of life, they seek out the tranquil spaces of vegetarian restaurants to enjoy peace and serenity. For many, vegetarianism is not only a way to care for their health, but also a lifestyle that helps maintain a clear mind, a calm intellect, and cultivate positive inspiration.

Eat healthy, live green

According to reporters, the number of diners at vegetarian restaurants increased significantly during the Vu Lan season. For example, Minh Phuong Palm Garden Vegetarian Buffet in Nong Trang ward has become a familiar destination for many vegetarian food lovers. With a rich and diverse menu ranging from vegetables, tofu, and mushrooms to elaborately prepared and appealing vegetarian dishes, the restaurant offers a culinary experience that is both refined and nutritious.

The spacious, cozy atmosphere and harmonious decor further enhance the comfort for diners, making a vegetarian meal here not just about enjoying the food, but also a moment of tranquility to find inner peace. These days, the number of customers visiting the restaurant has increased significantly compared to normal days, showing the growing appeal of vegetarian cuisine to people.

Amitabha Buddha Vegetarian Restaurant (Viet Tri Ward) impresses with its tranquil and peaceful atmosphere. From the entrance, diners feel a sense of serenity with soft meditative music, the subtle scent of incense, and warm golden lighting. The wooden tables and chairs are arranged simply and elegantly, each corner evoking a feeling of intimacy and coziness. Within this space, the diverse vegetarian menu, ranging from traditional to modern dishes, offers a complete range of nutrients from carbohydrates, plant-based protein, healthy fats, and beautifully presented fruits and vegetables, making the meal a fulfilling experience for both the palate and the soul. This harmonious blend of cuisine and serene ambiance has made Amitabha Buddha a popular choice for many diners, especially during the Vu Lan festival (a Buddhist festival honoring parents).

A tranquil and peaceful atmosphere at Amitabha Buddha Vegetarian Restaurant (Viet Tri Ward).

Vegetarianism is not only a beautiful cultural tradition but also has wonderful health benefits. Nutrition experts have confirmed that a balanced vegetarian diet, rich in vegetables, grains, and plant-based protein, helps lower cholesterol, stabilize blood pressure, support digestion, and provide practical long-term health benefits. Beyond health benefits, vegetarianism also cultivates compassion, patience, calmness, and a virtuous lifestyle. Many vegetarian restaurants also offer herbal teas, lotus tea, chrysanthemum tea, etc., providing diners with a relaxing and mentally clear feeling after stressful working hours.

Ms. Tran Bao Yen from Hoa Binh ward shared: “I seek out vegetarian restaurants to find peace of mind, and also consider it a way to balance nutrition and take care of my health. Each vegetarian meal makes me feel lighter, more relaxed, and more at ease after the worries and stresses of daily life.”

As we can see, vegetarianism has become a popular choice for many people on their journey to a healthy and virtuous life. From simple vegetarian meals at home to well-invested vegetarian restaurants, they all share a common value: nurturing a peaceful body and mind, guiding people towards balance, tolerance, and connection. In the hustle and bustle of life, a vegetarian meal can sometimes be a moment of quiet reflection, allowing us to reconnect with ourselves and appreciate the peaceful and loving moments that exist.

Ha Trang

Source: https://baophutho.vn/nuoi-duong-tam-lanh-239174.htm