Ăn gì buổi sáng để cân bằng cholesterol?

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class="td-social-but-text">Facebook</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-twitter" href="https://twitter.com/intent/tweet?text=%C4%82n+g%C3%AC+bu%E1%BB%95i+s%C3%A1ng+%C4%91%E1%BB%83+c%C3%A2n+b%E1%BA%B1ng+cholesterol%3F&url=https%3A%2F%2Fwww.vietnam.vn%2Fan-gi-buoi-sang-de-can-bang-cholesterol%2F&via=Vietnam.vn" title="Twitter" ><div class="td-social-but-icon"><i class="td-icon-twitter"></i></div><div class="td-social-but-text">Twitter</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-pinterest" href="https://pinterest.com/pin/create/button/?url=https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/&media=https://media.techcity.cloud/vietnam.vn/2024/04/An-gi-buoi-sang-de-can-bang-cholesterol.jpg&description=%C4%82n+g%C3%AC+bu%E1%BB%95i+s%C3%A1ng+%C4%91%E1%BB%83+c%C3%A2n+b%E1%BA%B1ng+cholesterol%3F" title="Pinterest" ><div class="td-social-but-icon"><i class="td-icon-pinterest"></i></div><div class="td-social-but-text">Pinterest</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-whatsapp" href="https://api.whatsapp.com/send?text=%C4%82n+g%C3%AC+bu%E1%BB%95i+s%C3%A1ng+%C4%91%E1%BB%83+c%C3%A2n+b%E1%BA%B1ng+cholesterol%3F %0A%0A https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/" title="WhatsApp" ><div class="td-social-but-icon"><i class="td-icon-whatsapp"></i></div><div class="td-social-but-text">WhatsApp</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-linkedin" href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/&title=%C4%82n+g%C3%AC+bu%E1%BB%95i+s%C3%A1ng+%C4%91%E1%BB%83+c%C3%A2n+b%E1%BA%B1ng+cholesterol%3F" title="Linkedin" ><div class="td-social-but-icon"><i class="td-icon-linkedin"></i></div><div class="td-social-but-text">Linkedin</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-mail" href="mailto:?subject=Ăn gì buổi sáng để cân bằng cholesterol?&body=https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/" title="Email" ><div class="td-social-but-icon"><i class="td-icon-mail"></i></div><div class="td-social-but-text">Email</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-print" href="#" title="In" ><div class="td-social-but-icon"><i class="td-icon-print"></i></div><div class="td-social-but-text">In</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-telegram" href="https://telegram.me/share/url?url=https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/&text=%C4%82n+g%C3%AC+bu%E1%BB%95i+s%C3%A1ng+%C4%91%E1%BB%83+c%C3%A2n+b%E1%BA%B1ng+cholesterol%3F" title="Telegram" ><div class="td-social-but-icon"><i class="td-icon-telegram"></i></div><div class="td-social-but-text">Telegram</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-viber" href="viber://forward?text=%C4%82n+g%C3%AC+bu%E1%BB%95i+s%C3%A1ng+%C4%91%E1%BB%83+c%C3%A2n+b%E1%BA%B1ng+cholesterol%3F https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/" title="Viber" ><div class="td-social-but-icon"><i class="td-icon-viber"></i></div><div class="td-social-but-text">Viber</div></a><a class="td-social-sharing-button td-social-sharing-button-js td-social-network td-social-copy_url" href="https://www.vietnam.vn/an-gi-buoi-sang-de-can-bang-cholesterol/" title="Copy URL" ><div class="td-social-but-icon"><div class="td-social-copy_url-check td-icon-check"></div><i class="td-icon-copy_url"></i></div><div class="td-social-but-text">Copy URL</div></a></div><div class="td-social-sharing-hidden"><ul class="td-pulldown-filter-list"></ul><a class="td-social-sharing-button td-social-handler td-social-expand-tabs" href="#" data-block-uid="tdi_83" title="More"> <div class="td-social-but-icon"><i class="td-icon-plus td-social-expand-tabs-icon"></i></div> </a></div></div></div></div></div></div></div><div id="tdi_84" class="tdc-row stretch_row_1200 td-stretch-content"><div class="vc_row tdi_85 wpb_row td-pb-row" > <style scoped>.tdi_85,.tdi_85 .tdc-columns{min-height:0}.tdi_85,.tdi_85 .tdc-columns{display:block}.tdi_85 .tdc-columns{width:100%}#tdi_84{max-width:80%!important}.tdi_85{padding-bottom:30px!important}.tdi_85 .td_block_wrap{text-align:left}</style><div class="vc_column tdi_87 wpb_column vc_column_container tdc-column td-pb-span12"> <style scoped>.tdi_87{vertical-align:baseline}.tdi_87>.wpb_wrapper,.tdi_87>.wpb_wrapper>.tdc-elements{display:block}.tdi_87>.wpb_wrapper>.tdc-elements{width:100%}.tdi_87>.wpb_wrapper>.vc_row_inner{width:auto}.tdi_87>.wpb_wrapper{width:auto;height:auto}</style><div class="wpb_wrapper" ><div class="td_block_wrap tdb_single_tags tdi_88 td-pb-border-top 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class="td-block-title-wrap"><h3 class="td-block-title"><span class="td-pulldown-size">Cùng chuyên mục</span></h3></div><div id=tdi_116 class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/tim-hieu-ve-cac-phuong-phap-mo-can-tien-tien-hien-nay/" rel="bookmark" class="td-image-wrap " title="Tìm hiểu về các phương pháp mổ cận tiên tiến hiện nay" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://i0.wp.com/media.techcity.cloud/vietnam.vn/2024/04/Tim-hieu-ve-cac-phuong-phap-mo-can-tien-tien.png?resize=600%2C315&ssl=1')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/tim-hieu-ve-cac-phuong-phap-mo-can-tien-tien-hien-nay/" rel="bookmark" title="Tìm hiểu về các phương pháp mổ cận tiên tiến hiện nay">Tìm hiểu về các phương pháp mổ cận tiên tiến hiện nay</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/thanhnien-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Thanh niên' src='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/thanhnien-vn/">Báo Thanh niên</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-02T08:00:00+07:00" >2 giờ trước</time></span> </span> </div> <div class="td-excerpt"></div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/khi-nao-can-sinh-thiet-u-nguc/" rel="bookmark" class="td-image-wrap " title="Khi nào cần sinh thiết u ngực?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://media.techcity.cloud/vietnam.vn/2024/04/1712009408_Khi-nao-can-sinh-thiet-u-nguc-696x418.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/khi-nao-can-sinh-thiet-u-nguc/" rel="bookmark" title="Khi nào cần sinh thiết u ngực?">Khi nào cần sinh thiết u ngực?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/vnexpress-net/">VnExpress</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-02T05:00:00+07:00" >5 giờ trước</time></span> </span> </div> <div class="td-excerpt"> Tôi khám sức khỏe phát hiện ngực có u mức độ BIRADS 2, có cần sinh thiết để khẳng định chắc chắn u lành hay ác tính không? (Nguyễn Hiền, 43 tuổi, Quảng Ngãi) Trả lời:BIRADS (Breast Imaging Reporting And Data System) là thước đo phân loại nhằm mã hóa các tổn thương tuyến vú theo mức độ và nguy cơ ác tính, dựa trên các phương tiện chẩn đoán hình ảnh tuyến vú như siêu âm, X-quang, MRI.Có...</div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/chuoi-gia-va-chuoi-cau-loai-nao-tot-hon/" rel="bookmark" class="td-image-wrap " title="Chuối già và chuối cau, loại nào tốt hơn?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://i0.wp.com/media.techcity.cloud/vietnam.vn/2024/04/1712008572_Chuoi-gia-va-chuoi-cau-loai-nao-tot-hon.jpg?resize=600%2C315&ssl=1')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/chuoi-gia-va-chuoi-cau-loai-nao-tot-hon/" rel="bookmark" title="Chuối già và chuối cau, loại nào tốt hơn?">Chuối già và chuối cau, loại nào tốt hơn?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/thanhnien-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Thanh niên' src='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/thanhnien-vn/">Báo Thanh niên</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-02T04:06:00+07:00" >5 giờ trước</time></span> </span> </div> <div class="td-excerpt"></div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/trung-luoc-muon-de-lau-can-lam-gi/" rel="bookmark" class="td-image-wrap " title="Trứng luộc muốn để lâu cần làm gì?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://i0.wp.com/media.techcity.cloud/vietnam.vn/2024/04/1711993214_Trung-luoc-muon-de-lau-can-lam-gi.jpg?resize=600%2C315&ssl=1')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/trung-luoc-muon-de-lau-can-lam-gi/" rel="bookmark" title="Trứng luộc muốn để lâu cần làm gì?">Trứng luộc muốn để lâu cần làm gì?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/thanhnien-vn/" aria-label="author-photo" class="td-author-photo"><img alt='Báo Thanh niên' src='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_97_1682676957-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/thanhnien-vn/">Báo Thanh niên</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-02T00:10:00+07:00" >9 giờ trước</time></span> </span> </div> <div class="td-excerpt"></div> </div> </div> </div> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/co-nen-uong-bia-sau-tap-luyen/" rel="bookmark" class="td-image-wrap " title="Có nên uống bia sau tập luyện?" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://media.techcity.cloud/vietnam.vn/2024/04/Co-nen-uong-bia-sau-tap-luyen-696x462.png')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/co-nen-uong-bia-sau-tap-luyen/" rel="bookmark" title="Có nên uống bia sau tập luyện?">Có nên uống bia sau tập luyện?</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/vnexpress-net/">VnExpress</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-02T00:04:00+07:00" >9 giờ trước</time></span> </span> </div> <div class="td-excerpt"> Sau khi đá bóng, tôi uống bia để bù nước, giúp cơ thể sảng khoái, lấy lại sức nhanh hơn có được không? (Sơn, 29 tuổi, Hà Nội). Trả lờiSau vận động, cơ thể thường bị mất sức, mất nước, rối loạn điện giải, giảm dự trữ glycogen trong cơ. Lạm dụng rượu bia lúc này buộc gan thận phải làm việc nhiều để thải trừ chất độc. Rượu bia là chất lợi tiểu khiến bạn đi tiểu nhiều,...</div> </div> </div> </div> </div><div class="td-load-more-wrap"><a href="#" class="td_ajax_load_more td_ajax_load_more_js" aria-label="Xem thêm" id="next-page-tdi_116" data-td_block_id="tdi_116">Xem thêm<i class="td-load-more-icon td-icon-font td-icon-menu-right"></i></a></div></div><div class="td_block_wrap td_flex_block_1 tdi_117 td-h-effect-up-shadow td_with_ajax_pagination td-pb-border-top td_block_template_2 td_flex_block" data-td-block-uid="tdi_117" > <style>.td-theme-wrap .tdi_117 .td-block-title>*,.td-theme-wrap .tdi_117 .td-pulldown-filter-link:hover,.td-theme-wrap .tdi_117 .td-subcat-item a:hover,.td-theme-wrap .tdi_117 .td-subcat-item .td-cur-simple-item,.td-theme-wrap .tdi_117 .td-subcat-dropdown:hover .td-subcat-more span,.td-theme-wrap .tdi_117 .td-subcat-dropdown:hover .td-subcat-more i{color:#313d7c}.td-theme-wrap .tdi_117 .td-subcat-dropdown ul:after{background-color:#313d7c}.td-theme-wrap .tdi_117 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class="td_block_inner td-mc1-wrap"> <div class="td_module_flex td_module_flex_1 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-container td-category-pos-"> <div class="td-image-container"> <div class="td-module-thumb"><a href="https://www.vietnam.vn/tien-dao-real-muon-tran-ap-tinh-than-man-city/" rel="bookmark" class="td-image-wrap " title="Tiền đạo Real muốn trấn áp tinh thần Man City" ><span class="entry-thumb td-thumb-css " style="background-image: url('https://media.techcity.cloud/vietnam.vn/2024/04/1712024527_Tien-dao-Real-muon-tran-ap-tinh-than-Man-City-696x418.jpg')" ></span></a></div> </div> <div class="td-module-meta-info"> <h3 class="entry-title td-module-title"><a href="https://www.vietnam.vn/tien-dao-real-muon-tran-ap-tinh-than-man-city/" rel="bookmark" title="Tiền đạo Real muốn trấn áp tinh thần Man City">Tiền đạo Real muốn trấn áp tinh thần Man City</a></h3> <div class="td-editor-date"> <span class="td-author-date"> <a href="https://www.vietnam.vn/author/vnexpress-net/" aria-label="author-photo" class="td-author-photo"><img alt='VnExpress' src='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png' srcset='https://www.vietnam.vn/wp-content/uploads/2023/04/avatar_user_96_1682677012-x.png 2x' class='avatar avatar-96 photo' height='96' width='96' loading='lazy' decoding='async'/></a> <span class="td-post-author-name"><a href="https://www.vietnam.vn/author/vnexpress-net/">VnExpress</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-04-02T08:37:17+07:00" >53 phút trước</time></span> </span> </div> <div class="td-excerpt"> Tây Ban NhaRodrygo muốn các CĐV Real cùng mặc một màu áo trong trận tiếp Man City ở tứ kết lượt đi Champions League ngày 9/4. 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