Secrets to treating hair loss using easily available ingredients.

Coconut oil massage prevents hair loss.

Coconut oil is one of the most popular treatments for improving the health of your hair. Rich in essential fatty acids, vitamins E and K, coconut oil helps nourish the scalp and increase blood flow to the hair follicles.

Massaging your scalp with warm coconut oil will help strengthen hair roots and prevent hair loss. The oil's moisturizing properties also prevent dryness and breakage.

To use, warm a small amount of coconut oil and massage it into your scalp for 5–10 minutes. Before shampooing, leave it on for at least an hour or overnight for optimal results.

Onion juice therapy

Onions are rich in sulfur, a mineral crucial in collagen synthesis, which is essential for hair growth.

Onion juice also has antibacterial properties that help prevent scalp infections that can lead to hair loss.

To apply this treatment, crush an onion and squeeze out the juice. Apply the juice to your scalp and leave it on for about 30 minutes before rinsing it off with warm water. You should repeat this treatment 2–3 times a week to see results.

Amla (Indian gooseberry)

Amla, the Indian gooseberry, is rich in vitamin C and antioxidants, both of which are essential for healthy hair.

The vitamin C in gooseberries helps strengthen hair follicles, stimulates collagen production, and promotes hair growth.

You can use gooseberry powder or gooseberry juice to make a paste and apply it to your scalp. Leave it on for 30 minutes, then wash it off. This method promotes new hair growth. Therefore, regular use of gooseberries can restore hair health and prevent hair loss.

Egg mask provides protein.

Eggs contain protein, which helps repair damaged hair follicles, thus making hair healthier and less prone to falling out.

To prepare an egg hair mask, beat one or two eggs (depending on hair length), apply to hair and scalp. Leave on for 20–30 minutes, then shampoo and rinse thoroughly with cold water. This protein treatment really helps nourish hair and prevent hair loss due to weak and brittle hair.

Fenugreek seeds

Fenugreek seeds can treat many hair problems, including baldness. They contain protein and nicotinic acid which help strengthen hair roots, repair damaged hair follicles, and stimulate hair growth. Fenugreek is also believed to have anti-dandruff properties.

To prepare a fenugreek seed paste, soak 2-3 tablespoons of fenugreek seeds in water overnight, then grind them into a smooth paste. Apply the paste to your scalp and hair, leave it on for 30-45 minutes, then wash it off with a mild shampoo.

Source: https://kinhtedothi.vn/bi-quyet-chua-rung-toc-bang-cac-nguyen-lieu-de-tim.html