Should I put my Windows laptop to sleep regularly?

While sleep mode is convenient, using it regularly can do more harm than good, especially with Windows laptops. Here are the reasons why users should avoid doing it.

Avoid using sleep mode frequently on Windows computers

Modern laptops boot up super fast

One of the main benefits of sleep mode is the ability to wake up instantly after pressing the power button, opening the lid, or moving the mouse. However, with most modern computers equipped with SSDs, booting from a completely off state takes about 10 seconds. SSDs are not only durable and energy efficient, but also transfer data much faster than HDDs. Even slower SATA SSDs can significantly improve boot times, saving users from having to shell out for high-end products.

Additionally, the Fast Startup feature in Windows can help speed up booting. Users can also use hibernation instead of sleep mode. Considering all the problems associated with putting your computer to sleep, saving 10 seconds of waiting for it to wake up doesn't seem like a big advantage.

Impact on system performance

While the hardware is still relatively safe, leaving your computer in sleep mode all the time can lead to the same problems as never restarting your PC. Over time, users can experience software issues, slowdowns due to full system memory, and especially problems with Windows updates that require a reboot.

System performance is reduced if the computer is left in sleep mode continuously.

Risk of battery drain

One of the biggest problems with using sleep mode is that your computer still consumes power. This isn’t a problem for desktop computers, but with laptops it can lead to a rapid battery drain. This is why you might arrive at your destination with a fully charged laptop with only half the battery remaining. This is because sleep mode in Windows requires battery power to maintain data in memory, which can be inconvenient if you’ve been away from the charger for a long time.

Data and application risks

In addition to draining your battery, sleep mode can also interrupt system processes. Unlike shutdown, sleep mode stores everything in memory to resume when you return. However, not all programs work well in this mode. Failing to properly close applications like Premiere Pro or AutoCAD before putting your computer to sleep can result in file corruption or data loss. While modern hardware and software are designed to minimize the risk, frequent use of sleep mode without shutting down or restarting your computer can lead to more serious problems.

Many applications do not play well with sleep mode.

Hardware stress, unstable performance

While sleep mode does not directly harm the hardware, it can increase the temperature of the laptop. When left in a bag or backpack, high temperatures can cause unwanted problems. Furthermore, the battery's constant use and loss of charge cycles can reduce its lifespan over time. The system memory also operates in sleep mode, which can lead to unstable performance such as uneven battery drain and shutdowns.

Opening a crashed laptop can be more frustrating than waiting 10 seconds for it to boot back up normally.

Overall, while sleep mode is designed to be a convenience, the current implementation may not live up to expectations. If you only use sleep mode occasionally and for short periods of time, this may not be an issue. However, daily use may not be a good habit for a laptop.

Source: https://thanhnien.vn/co-nen-thuong-xuyen-dua-may-tinh-xach-tay-windows-vao-che-do-ngu-185250310010519442.htm