On July 10, Ky Duyen attracted attention when she confirmed her participation in Miss Universe Vietnam 2024, aiming to win the right to compete internationally. A series of photos of the beauty queen during her 10 years in showbiz shared by fans attracted tens of thousands of likes on forums. In the profile photos sent to the organizing committee, Ky Duyen wore a see-through dress that flattered her figure by designer Le Thanh Hoa.
Ky Duyen's beauty at age 28
She is 1.76 m tall, with measurements of 86-60-94 cm. Ky Duyen said her current body measurements have changed, becoming firmer. "Looking back at previous years, compared to now, I am proud of my efforts to change my appearance," the beauty queen said.
Ky Duyen's appearance changes after 5 years attract attention
Ky Duyen's appearance transformation after 5 years, attracting millions of views on TikTok.
When she was first crowned in 2014, she received many criticisms for her lack of sharpness and her body showing flaws. At the Amazing Race 2019, she was called "the fat girl" by a part of the audience because she gained 10 kg. The beauty queen said she felt pressured and hurt by the criticism, then determined to practice.
Ky Duyen lost weight naturally instead of detoxing, using drugs, or undergoing cosmetic surgery. She has been involved in the gym and boxing for many years, often choosing exercises that are suitable for her physical condition. The beauty focuses on exercises for the abdomen, arms, legs, and buttocks, most of which are cardio and jogging to help burn fat all over the body. According to the beauty, movements such as side squats and side planks have a lot of impact on the waist, requiring the practitioner to have endurance.
Ky Duyen's full body fat burning exercises at home
The beauty queen does not snack, instead she has a fixed weekly menu and cooks every day. She eats less starch, replacing it with brown rice, salmon, chicken breast, green vegetables, and limits fat, coffee, and overly sweet fruits.
Ky Duyen's change in appearance received compliments from many colleagues and friends such as Diep Lam Anh and Doan Thien An.
Over the years, Ky Duyen has been the "muse" of many domestic designers, often taking the first face and vedette positions.
Beauties choose slit dresses with a "bottleneck" waistline at events.
Ky Duyen often coordinates dresses with designer accessories.
"After 10 years of being crowned Miss, I am returning to beauty pageants. I was hesitant about this decision but did not want to miss the opportunity. Now I have a lot of motivation to fulfill my dream before turning 30," Ky Duyen said.
The beauty has the advantage of a fan base with 1.5 million followers on Instagram. Ky Duyen said she is improving her foreign language skills, answering interviews.
Nguyen Cao Ky Duyen was born in 1996, from Nam Dinh , and was crowned Miss Vietnam 2014 when she was still a student at Hanoi Foreign Trade University. After the contest, she was involved in some scandals that affected her image, and she stopped working in showbiz for a while. When she returned, she was invited to be a judge and coach in competitions and programs such as The Look Vietnam 2017, Vietnam Supermodel 2018, Miss Sports 2022, and The Face Vietnam 2023.
Miss Universe Vietnam 2024 will start in April, with the finals taking place in September in Ho Chi Minh City. The new beauty queen will compete in the 73rd Miss Universe in Mexico at the end of the year.
University (according to VnExpress)Source: https://baohaiduong.vn/sac-voc-ky-duyen-sau-10-nam-dang-quang-hoa-hau-387141.html
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