Walking in this way could indicate high cholesterol.

Start your day with health news; you can also check out these other articles:   Little-known signs in the feet upon waking that could warn of heart disease; Why do people with diabetes need to pay more attention to their water intake?; Dark urine after a gym workout, when is it a dangerous sign?...

Doctor: Signs while walking that warn of dangerously high cholesterol levels.

In this article, experts will reveal a sign on your feet while walking that warns of dangerously high cholesterol levels.

High cholesterol often doesn't cause any symptoms until it reaches dangerously high levels.

There is a sign that high cholesterol levels occur in the legs while walking.

Dr. Kunal Patel, a cardiologist at the NJ Heart Institute (USA), warns about a dangerous complication of high cholesterol that can occur in the legs.

Dr. Patel noted that while the feet are relatively far from the heart, they are also at risk of complications from high cholesterol.

That's peripheral artery disease. This condition occurs when too much cholesterol builds up in the blood vessels, narrowing the arteries in the legs.

Symptoms may include numbness and tingling in the legs or feet. Loss of sensation can increase the risk of ulcers and slow wound healing.

Another common symptom of high cholesterol is leg pain, especially when walking, which subsides after a few minutes of rest. Further details of this article will be available on the health page on October 1st.

Little-known signs in the feet upon waking could be a warning sign of heart disease.

When you wake up in the morning, there's a warning sign you shouldn't ignore: swollen ankles.

Heart disease often develops over time and may have early signs or symptoms before it becomes serious. One of the signs of heart disease is swelling of the ankles.

Heart disease is the leading cause of death worldwide.

According to the UK National Health Service (NHS), when the heart fails, it cannot pump blood throughout the body properly, leading to fluid buildup in other parts of the body, particularly in the legs and ankles, causing swelling.

The NHS states that leg swelling may appear in the morning, but usually worsens towards the end of the day.

Some heart conditions gradually weaken or stiffen the heart, making it unable to pump blood properly. These conditions include narrowed arteries in the heart and high blood pressure. Readers can find more information on this topic in the health section of this article on October 1st .

Why do people with diabetes need to pay more attention to their water intake?

When it comes to factors affecting blood sugar levels, few people think about drinking water. But drinking enough water plays an extremely important role.

According to nutritionist Esther Tambe, founder of Esther Tambe Nutrition Center (USA), dehydration significantly affects blood sugar levels.

Water plays a crucial role in blood sugar levels.

Dehydration occurs when a person doesn't drink enough water to meet their body's needs. Therefore, drinking too little water or not drinking enough water is not good for people with diabetes.

There are several reasons: Dehydration causes the blood to become more concentrated and can alter hormones involved in controlling blood sugar levels.

Expert Esther Tambe notes that, in addition to insulin, another hormone that regulates blood pressure and osmotic balance is vasopressin. The body's hydration level affects the secretion of this hormone. Research published in the medical journal Diabetes Care shows that vasopressin also plays a role in regulating blood sugar levels. Start your day with health news to read more in this article!

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