What to eat today? Suggestions for 150 delicious, cheap, and flavorful family meals every day

Are you having a headache about what to eat today? Do you want a diverse and rich menu for the whole week without repeating dishes? This article will provide you with 150 delicious, easy-to-make family meals, helping meals always be attractive and nutritious. Guaranteed to be delicious, economical, and suitable for all tastes. Let's explore now!

Family meal - timeless value

Why is family dinner so important?

A family meal is not just a meal, but also a bond of love between family members. In the midst of a busy life, a cozy meal is a place to share joy, reduce stress and strengthen relationships.

Family meals have their own unique values ​​that each person has a different perception of.

Benefits of maintaining daily family meals?

- Balanced nutrition: Eating home-cooked meals helps you control the amount of fat, sugar and preservatives.

- Cost savings: A home-cooked meal is always cheaper than eating out while still ensuring quality.

- Limit unhealthy snacking: When you have a delicious family meal, you will crave snacks less.

- Family bonding: Mealtime is when the whole family gathers and shares daily stories.

Secrets to preparing delicious and attractive family meals

How to have a delicious family meal is the question of many housewives.

Plan your family meal in advance to save time.

- Write down the dishes in a weekly/monthly list.

- Prepare ingredients in advance to cook faster.

- Combine dry dishes, soups, and stir-fried dishes for balance.

How to prepare quick and flavorful dishes for your family meal

- Use a pressure cooker to cook soup and stew bones faster.

- Stir-fry vegetables over high heat to keep them crispy.

- Marinate the fish meat before cooking to absorb the spices.

How to decorate family meals to make them eye-catching and delicious

- Arrange dishes in harmonious colors

- Use beautiful, clean dishes to make the meal more appealing.

- Combine vegetables to enhance natural color.

Suggestions for 150 cheap, delicious family meals that you won't have to repeat all month long

What to eat today? Suggestions for 30 simple, easy-to-make family meals for busy people

Meal 1

Sour fish soup

Braised pork with pepper

Stir-fried morning glory with garlic

Traditional family meal with sour fish soup, braised pork with pepper, stir-fried morning glory with garlic. This is a popular family menu, making the meal delicious and nutritious.

Meal 2

Minced meat spinach soup

Omelet

Braised Tofu in Soy Sauce

Vietnamese family meal with spinach soup with minced meat, fried eggs, tofu braised in soy sauce. A simple, easy-to-make family menu that ensures adequate nutrition.

Meal 3

Pumpkin and bone soup

Braised mackerel in fish sauce

Stir-fried Bok Choy with Garlic

Vietnamese family meal with pumpkin soup, mackerel braised in fish sauce, and stir-fried bok choy with garlic. A nutritious family menu, suitable for daily meals, providing adequate nutrition.

Tray 4

Basa fish in tomato sauce

Pumpkin soup with shrimp

Raw vegetables with fish sauce

Family meal with basa fish in tomato sauce, squash soup with shrimp, raw vegetables with fish sauce. A family menu with traditional Vietnamese flavors, making the meal delicious and nutritious.

Tray 5

Ginger Braised Chicken

Malabar spinach soup

Pickled eggplant

Vietnamese family meal with ginger braised chicken, jute soup, and pickled eggplant. A simple family menu, rich in traditional flavors, bringing a delicious and warm meal.

Tray of 6

Braised fish in clay pot

Crispy Tofu

Cabbage soup with meat

A delicious family meal with braised fish, crispy fried tofu, and cabbage soup with meat. This is a simple but nutritious family menu, imbued with traditional Vietnamese family cuisine. A delicious meal, easy to prepare and suitable for many people's tastes.

Tray 7

Stir-fried beef with onion and celery

Malabar spinach soup with dried shrimp

Boiled green beans

Vietnamese family meal with stir-fried beef with celery, Malabar spinach soup with dried shrimp, boiled green beans. A simple but nutritious family meal, making the meal delicious and full of nutrients for the whole family. This is one of the popular family menus, easy to prepare and suitable for many people's taste.

Tray of 8

Chicken stir-fried with lemongrass and chili

Pumpkin soup with minced meat

Grilled eggplant with scallion oil

Vietnamese family meal with lemongrass chili chicken, pumpkin soup with minced meat, grilled eggplant with scallion oil. This is a simple but flavorful family menu, providing a delicious meal, suitable for all family members. The combination of dishes helps balance nutrition and creates a complete traditional meal.

Tray of 9

Boiled pork

Sour snakehead fish soup

Pickled cabbage

Vietnamese family meal with boiled pork, sour snakehead fish soup, pickled cabbage. This is a familiar family menu, easy to make but extremely delicious. The rich flavor of this everyday dish makes the meal more attractive, suitable for all members of the traditional family meal.

Tray of 10

Braised perch in clay pot

Stuffed Tofu

Stir-fried morning glory with garlic

Vietnamese family meal with braised perch, stuffed tofu, stir-fried morning glory with garlic. This is a popular family meal, balancing everyday dishes with traditional flavors, ensuring nutrition and deliciousness. This family menu is suitable for days when you want to enjoy rich, delicious food.

Meal tray 11

Braised quail eggs

Green mustard soup

Stir-fried bamboo shoots with shrimp

Vietnamese family meal with braised quail eggs, green mustard soup, stir-fried bamboo shoots with shrimp. This is a popular family menu, balancing a delicious meal with rich flavor and full of nutrition. An ideal choice for a cozy family meal.

Tray of 12

Stir-fried squid with pineapple

Crab and jute soup

Salted eggplant

Vietnamese family meal with pineapple stir-fried squid, crab soup with jute, and pickled eggplant. A light, easy-to-eat family menu, suitable for hot summer days. This is a traditional, nutritious meal, making the meal more delicious while still balancing family cuisine and health.

Tray 13

Braised meat and eggs

Pumpkin soup with shrimp

Boiled vegetables

Vietnamese family meal with braised pork and eggs, pumpkin soup with shrimp, boiled vegetables. A nutritious family meal, suitable for all ages. This is a traditional meal loved by many families, providing a rich, attractive and healthy meal.

Tray 14

Grilled lolot leaves

Green cabbage soup with meat

Pickled eggplant

Vietnamese family meal with grilled pork rolls, green cabbage soup with meat, and pickled eggplant. A family meal full of hometown flavor, simple but delicious, bringing connection to every meal. This is one of the traditional meals that is easy to prepare, suitable for the taste of many Vietnamese families.

Tray 15

Steamed snakehead fish with gourd

Stir-fried greens

Sour basa fish soup

Vietnamese family meal with steamed snakehead fish and gourd, stir-fried mustard greens, and sour basa fish soup. A family meal with a strong hometown flavor, suitable for every daily meal. This is one of the traditional meals chosen by many Vietnamese families thanks to its light flavor, easy to eat, and rich in nutrients.

Tray 16

Salty braised pork ribs

Minced meat spinach soup

Crispy Tofu

Vietnamese family meal with braised pork ribs, spinach soup with minced meat, crispy fried tofu. An easy-to-make family meal, delicious flavor, suitable for busy days. This is one of the traditional meals that makes family meals more rich and attractive.

Tray 17

Pan-fried salmon

Pumpkin soup with shrimp

Steamed Sweet Potatoes

Vietnamese family meal with pan-fried salmon, pumpkin soup with shrimp, steamed sweet potatoes. A nutritious family meal, especially good for health with a balanced source of protein and vitamins. This is one of the traditional meals that is easy to prepare, suitable for every family.

Meal tray 18

Honey Grilled Chicken

Minced meat spinach soup

Steamed eggs

Vietnamese family meal with honey-grilled chicken, spinach soup with minced meat, steamed eggs. A rich, delicious, easy-to-eat family meal suitable for all ages. This is one of the traditional meals that is easy to prepare, providing an energy-rich meal for the whole family.

Meal tray 19

Stir-fried beef with cauliflower

Crab and Malabar spinach soup

White rice

Vietnamese family meal with stir-fried beef and cauliflower, crab soup with Malabar spinach, white rice, pickled vegetables. A delicious family meal, rich in nutrients, suitable for the daily menu. This is one of the traditional meals that is easy to prepare, providing a light, nutritious meal with rich Vietnamese flavor.

Tray of 20

Steamed fish cake

Taro soup

Boiled cabbage

Vietnamese family meal with steamed fish cake, taro soup, boiled cabbage. A simple family meal, suitable for every daily meal. This is one of the traditional meals that is easy to prepare, bringing delicious, nutritious flavor and rich Vietnamese cuisine.

Meal tray 21

Braised basa fish with fish sauce

Winter melon soup with minced meat

Egg roll

Vietnamese family meal with braised basa fish, squash soup with minced meat, and egg rolls. A nutritious family meal, simple but rich, making the meal more delicious. This is one of the familiar traditional meals, easy to prepare and suitable for many people's taste.

Tray 22

Sweet and sour spare ribs

Spinach soup

Fried Tofu

Vietnamese family meal with sweet and sour ribs, spinach soup, fried tofu. A delicious, easy-to-eat family meal, suitable for all ages. This is one of the traditional meals that balances the sweet and sour taste of ribs, the coolness of soup, and the crunchiness of fried tofu, creating an attractive and nutritious meal.

Tray 23

Braised shrimp with meat

Vegetable soup with shrimp

Mash

Vietnamese family meal with braised shrimp and meat, vegetable soup with shrimp, mashed potatoes. A balanced family meal, combining seafood, green vegetables and starch. This is one of the popular traditional meals, easy to prepare, suitable for every family.

Meal tray 24

Fried mackerel with lemongrass and chili

Vegetable and bone soup

Tomato sauce beans

Vietnamese family meal with fried mackerel with lemongrass and chili, vegetable soup with bone, beans with tomato sauce. A harmonious family meal between seafood, green vegetables and nutritious soup. This is one of the traditional meals loved by many families because of its rich flavor and rich nutrition.

Tray 25

Lean meat braised with pepper

Pumpkin soup with shrimp

Stir-fried chayote with garlic

Vietnamese family meal with lean meat braised with pepper, squash soup with shrimp, and chayote stir-fried with garlic. A family meal balanced between protein, green vegetables, and rich stews. This is one of the traditional meals that is easy to prepare, suitable for many people's tastes, and ensures nutrition.

Tray 26

Beef stew with potatoes and carrots

Bok choy soup with shrimp

Pickles

Vietnamese family meal with beef stew, potatoes, carrots, bok choy soup with shrimp, pickled vegetables. A nutritious family meal, balanced between meat, vegetables and refreshing soup. This is one of the delicious traditional meals, suitable for all family members.

Tray 27

Chicken stir-fried with mushrooms

Pumpkin soup with minced meat

Steamed egg rolls

Vietnamese family meal with stir-fried chicken and mushrooms, pumpkin soup with minced meat, steamed egg rolls. A nutritious family meal, balanced between protein and vegetables, bringing delicious flavor, easy to eat. This is one of the popular traditional meals, suitable for all ages.

Tray 28

Braised eel with banana and bean

Amaranth soup with shrimp

Tomato sauce beans

Vietnamese family meal with braised eel with banana and bean curd, amaranth soup with shrimp, bean curd with tomato sauce. A delicious family meal, rich in traditional flavor, easy to eat and very nutritious. This is one of the traditional meals loved by many Vietnamese families because of the harmonious combination of protein, green vegetables and attractive braised dishes.

Tray 29

Braised snakehead fish with pepper

Malabar spinach soup with shrimp

Boiled squash

Vietnamese family meal with braised snakehead fish with pepper, jute mallow soup with shrimp, boiled squash. A simple family meal, easy to make but very tasty, bringing a cozy feeling to every meal. This is one of the traditional meals chosen by many families for daily meals.

Meal tray 30

Grilled lolot leaves

Cabbage soup with ribs

Pickled cucumber

Vietnamese family meal with grilled pork wrapped in lolot leaves, cabbage soup with ribs, and pickled cucumbers. A rich, simple but nutritious family meal, suitable for every daily meal. This is one of the traditional meals chosen by many families because of the harmonious combination of meat, green vegetables, and delicious pickled cucumbers.

10 nutritious family meals for children (help children eat well and develop comprehensively)

Meal tray 31

Crispy Tilapia

Eel and squash soup

Boiled spinach.

Vietnamese family meal with crispy fried tilapia, squash soup with eel, boiled morning glory. An attractive family meal with the combination of crispy fried food, cool soup and simple boiled vegetables. This is one of the traditional meals that is easy to prepare, brings rich flavor and suits the taste of many people.

Tray 32

Stir-fried beef with broccoli

Seaweed soup

Boiled corn

Vietnamese family meal with stir-fried beef and broccoli, seaweed soup, boiled corn. A light, nutritious and healthy family meal. This is one of the traditional meals that helps balance nutrients, suitable for the taste of every family member.

Tray 33

Coconut braised ribs

Pumpkin soup

Fried quail eggs

Vietnamese family meal with coconut-braised ribs, pumpkin soup, fried quail eggs. A flavorful family meal, combining savory dishes, refreshing soup and crispy fried quail eggs. This is one of the popular traditional meals, suitable for the taste of every family member.

Tray 34

Crispy fried fish cakes

Sour snakehead fish soup

Raw vegetables

Vietnamese family meal with crispy fried fish cakes, sour fish soup, and fresh vegetables. A nutritious, easy-to-eat family meal, combining crispy fried food, refreshing sour soup, and fresh vegetables. This is one of the popular traditional meals, providing a delicious and cozy meal.

Tray 35

Boiled chicken

Vegetable and bone soup

Green bean sticky rice

Vietnamese family meal with boiled chicken, vegetable soup with bone, green bean sticky rice. A simple but nutritious family meal, suitable for special days or death anniversaries. This is one of the familiar traditional meals, bringing warmth and the taste of homeland.

Tray 36

Stuffed squid

Spinach soup

French fries

Vietnamese family meal with stuffed squid, spinach soup, fried potatoes. A family meal combining seafood, green vegetables and delicious fried dishes. This is one of the traditional meals that is easy to prepare, suitable for the taste of every family member.

Tray 37

Orange Sauce Basa Fish

Pumpkin soup with shrimp

Soft tofu with meat sauce

Vietnamese family meal with basa fish in orange sauce, squash soup with shrimp, soft tofu with meat sauce. A balanced family meal, combining the fatty taste of fish, the refreshing taste of squash soup and soft tofu. This is one of the traditional meals loved by many families thanks to its delicious taste and ease of eating.

Tray 38

Ginger fried chicken

Taro and rib soup

Pickles

Vietnamese family meal with ginger fried chicken, taro soup with ribs, pickled vegetables. A delicious, easy-to-eat family meal, suitable for all ages. This is one of the popular traditional meals, balancing protein, starch and green vegetables, making the family meal complete.

Tray 39

Crab with tamarind

Sour shrimp soup

Steamed egg tofu

Vietnamese family meal with tamarind crab, sour shrimp soup, steamed egg tofu. A delicious family meal, full of the flavor of the sea, combining savory dishes, refreshing sour soup and soft steamed egg tofu. This is one of the attractive traditional meals, suitable for family gatherings.

Tray of 40

Braised perch with ginger

Vegetable soup with minced meat

Boiled corn

Vietnamese family meal with ginger braised perch, minced meat and vegetable soup, boiled corn. A simple but flavorful family meal, combining rich braised fish, refreshing soup and sweet boiled corn. This is one of the popular traditional meals, making the meal more harmonious and attractive.

30 simple, healthy vegetarian family meals (suitable for full moon and 1st day of the lunar month or vegetarians)

Tray 41

Braised Tofu with Soy Sauce

Stir-fried greens with mushrooms

Vegetarian sour soup

Vietnamese family vegetarian meal with tofu braised in soy sauce, stir-fried vegetables with mushrooms, vegetarian sour soup. A light, nutritious and healthy family meal. This is one of the traditional vegetarian meals that helps balance nutrition, suitable for the taste of every family member.

Tray 42

Fried green bean patties

Braised mushrooms with pepper

Seaweed soup

Vietnamese family vegetarian meal with fried green bean patties, braised mushrooms with pepper, seaweed soup. A light vegetarian family meal, providing full nutrition, suitable for a healthy diet. This is one of the traditional vegetarian meals that is easy to make, delicious and nutritious.

Tray 43

Boiled water spinach

Stuffed Tofu with Mushrooms

Vegetarian vermicelli soup

Vietnamese family vegetarian meal with boiled water spinach, stuffed tofu with mushrooms, vegetarian vermicelli soup. A light vegetarian family meal, easy to make but still full of nutrition. This is one of the traditional vegetarian meals loved by many people because of its simplicity and harmonious flavor.

Tray 44

Pumpkin and peanut soup

Braised Eggplant in Soy Sauce

Gac sticky rice

Vietnamese family vegetarian meal with pumpkin and peanut soup, eggplant braised in soy sauce, and sticky rice with gac fruit. A vegetarian family meal full of nutrients, providing energy and vitamins from plants. This is one of the simple traditional vegetarian meals but brings delicious and light flavor.

Tray 45

Steamed broccoli

Tomato sauce beans

Pickled cabbage

Vietnamese family vegetarian meal with steamed broccoli, bean with tomato sauce, pickled cabbage. A simple vegetarian family meal but rich in nutrients, refreshing and easy to digest. This is one of the traditional vegetarian meals that makes the meal more attractive and balanced.

Tray 46

Stir-fried bamboo shoots with garlic

Braised straw mushrooms

Sour vegetable soup

Vietnamese family vegetarian meal with stir-fried bamboo shoots with garlic, braised straw mushrooms, and sour vegetable soup. A simple vegetarian family meal but rich in nutrients, refreshing and easy to eat. This is one of the traditional vegetarian meals chosen by many families for their daily menu.

Tray 47

Vegetarian spring rolls with betel leaves

Braised Tofu with Tamarind

Taro soup

Vietnamese family vegetarian meal with vegetarian sausage wrapped in betel leaves, tofu simmered in tamarind, and taro soup. A nutritious vegetarian family meal, rich in flavor, easy to eat, and very good for health. This is one of the traditional vegetarian meals that is often enjoyed in daily meals.

Tray 48

Braised oyster mushrooms with pepper

Stir-fried water spinach with peanuts

Brown rice

Vietnamese family vegetarian meal with braised oyster mushrooms with pepper, stir-fried water spinach with peanuts, brown rice. A light vegetarian family meal, providing enough fiber and vegetable protein. This is one of the traditional vegetarian meals loved by many people thanks to the harmony between rich flavor and healthiness.

Tray 49

Boiled cabbage

Vegetarian cinnamon rolls

Pumpkin and mushroom soup

Vietnamese family vegetarian meal with boiled cabbage, vegetarian cinnamon sausage, and squash soup with mushrooms. A simple, easy-to-make vegetarian family meal that still provides enough nutrients, making the meal refreshing and light. This is one of the popular traditional vegetarian meals on the daily menu.

50 meal tray

Crispy Tofu

Mixed stir-fried vegetables

Tamarind Soup

Vietnamese family vegetarian meal with crispy fried tofu, mixed stir-fried vegetables, and tamarind sour soup. An attractive vegetarian family meal, easy to prepare, suitable for all ages. This is one of the traditional vegetarian meals, combining fried dishes, green vegetables, and refreshing sour soup, making the meal more delicious.

Tray 51

Eggplant with soy sauce

Stir-fried Chinese cabbage with mushrooms

Steamed Tofu

Family meal with delicious and nutritious dishes.

Tray 52

Vegetarian noodles

Okra Sour Soup

Mixed spinach

Vietnamese family vegetarian meal with vegetarian vermicelli, okra sour soup, and sesame mixed morning glory. A refreshing vegetarian family meal, rich in nutrients, easy to prepare and suitable for all ages. This is one of the traditional vegetarian meals, helping the meal to be balanced between vegetarian food groups while still ensuring delicious flavor.

Tray 53

Green bean sticky rice

Seaweed squash soup

Mushrooms braised in coconut water.

Vietnamese family vegetarian meal with crispy fried tofu, mixed stir-fried vegetables, and tamarind sour soup. This is a nutritious, light, and delicious vegetarian family meal, suitable for all ages. One of the traditional vegetarian meals that helps your family have a delicious and healthy meal.

Tray 54

Braised Tofu with Lemongrass and Chili

Boiled Bok Choy

Winter melon soup

Vietnamese family vegetarian meal with lemongrass and chili tofu, boiled bok choy, and squash soup. This is a nutritious, light, and easy-to-eat vegetarian family meal. One of the traditional vegetarian meals that makes family meals complete and delicious.

Tray 55

Young jackfruit braised with pepper

Boiled vegetables with fermented bean curd sauce

Amaranth soup

Vietnamese family vegetarian meal with young jackfruit stewed with pepper, boiled vegetables with fermented bean curd sauce, amaranth soup. This is a nutritious, easy-to-make and delicious vegetarian family meal. One of the popular traditional vegetarian meals, helping to enrich and complete family meals.

Tray 56

Papaya and mushroom soup

Stir-fried okra with soy sauce

Brown rice

Vietnamese family vegetarian meal with stewed papaya and mushroom soup, stir-fried okra with soy sauce, brown rice. A light, nutritious vegetarian family meal, suitable for everyone, especially those on a healthy diet. This is one of the traditional vegetarian meals, providing enough fiber and vitamins for the body.

Tray 57

Vegetarian Bamboo Shoot Vermicelli

Peanut patties

Raw vegetables

Vietnamese family meal with vegetarian bamboo shoot vermicelli, peanut patties, and raw vegetables. A simple but nutritious family meal, suitable for vegetarian days. This is one of the traditional meals, bringing a fresh and light flavor to family meals.

Tray 58

Stir-fried morning glory with fermented bean curd

Crispy fried beans

Pumpkin flower soup

Vietnamese family vegetarian meal with crispy fried tofu, stir-fried water spinach with fermented bean curd, and squash blossom soup.

Tray 59

Stir-fried cabbage with mushrooms

Braised eggplant with beans

Cabbage soup

Vietnamese family vegetarian meal with stir-fried cabbage and mushrooms, tofu braised in soy sauce, and green bean soup. This is a simple, easy-to-prepare and very nutritious vegetarian family meal, providing a nutritious meal for the family. This meal is a combination of fresh vegetables and fragrant, fatty tofu, creating one of the traditional vegetarian meals that is indispensable in the daily menu.

Tray of 60

Lotus root braised in coconut water

Boiled Kale

Brown rice

Vietnamese family vegetarian meal with lotus root stewed in coconut water, boiled kale, brown rice. A simple but nutritious vegetarian family meal, easy to prepare and suitable for those who want to eat healthy. This is one of the traditional vegetarian meals, providing energy and vitamins from plants.

Tray 61

Braised Tofu with Pepper

Stir-fried mushrooms with vegetables

Seaweed soup

Vietnamese family vegetarian meal with braised tofu with pepper, stir-fried mushrooms with vegetables, seaweed soup. This is a simple but nutritious vegetarian family meal, providing delicious and healthy meals. This meal is part of the traditional vegetarian meal, helping the family have a light and healthy meal.

Tray 62

Vegetarian pancakes

Fried Beans with Lemongrass

Raw vegetables

Vietnamese family vegetarian meal with vegetarian pancakes, fried tofu with lemongrass, raw vegetables. A delicious vegetarian family meal, easy to prepare and very suitable for light, nutritious meals. This is one of the traditional vegetarian meals, bringing the typical flavor of Vietnamese cuisine.

Tray 63

Lotus root salad

Braised straw mushrooms in coconut water

White rice

Vietnamese family vegetarian meal with lotus root salad, straw mushrooms braised in coconut water, white rice. This is a simple vegetarian family meal, easy to eat and full of the typical flavors of Vietnamese cuisine. This meal is one of the traditional vegetarian meals suitable for nutritious and light meals.

Tray 64

Vegetarian kimchi soup

Boiled cabbage

Steamed Tofu

Vietnamese family vegetarian meal with vegetarian kimchi soup, boiled cabbage, steamed soft tofu. This is a nutritious and flavorful vegetarian family meal, suitable for those who love vegetarian cuisine and want to enjoy light dishes. This meal is one of the traditional vegetarian meals loved by many families.

Meal tray 65

Stir-fried green beans with sesame

Vegetarian spring rolls

Sour water spinach soup

Vietnamese family vegetarian meal with sesame stir-fried green beans, vegetarian spring rolls, sour soup with water spinach. This is a flavorful vegetarian family meal, suitable for vegetarian days or light meals. One of the traditional vegetarian meals suitable for a rich and delicious family meal.

Meal tray 66

Steamed tofu in lotus leaves

Mixed stir-fried vegetables

Pumpkin soup

Vietnamese family vegetarian meal with steamed tofu in lotus leaves, stir-fried mixed vegetables, and pumpkin soup. This is a nutritious, light vegetarian family meal suitable for those who love light dishes. This meal is one of the traditional vegetarian meals, helping your family have delicious and healthy meals.

Meal tray 67

Stir-fried vermicelli with mushrooms

Salted Beans

Malabar spinach soup

Vietnamese family vegetarian meal with stir-fried vermicelli with mushrooms, salty bean stew, jute soup. A delicious vegetarian family meal, rich in flavor, suitable for those who want a light, nutritious meal. This is one of the traditional vegetarian meals that helps your family have an easy-to-digest and nutritious meal.

Meal tray 68

Vegetarian mixed fried rice

Cabbage soup with mushrooms and boiled vegetables.

Vietnamese family vegetarian meal with vegetarian mixed fried rice, mushroom and cabbage soup, boiled vegetables. An easy-to-make vegetarian family meal, frugal but still providing adequate nutrition. This is one of the simple yet delicious traditional vegetarian meals.

Meal tray 69

Vegan buttered corn

Boiled spinach

Pumpkin soup

Vietnamese family vegetarian meal with vegetarian buttered corn, boiled spinach, pumpkin soup. A delicious vegetarian family meal, easy to prepare and suitable for a light, nutritious meal. This is one of the traditional vegetarian meals, helping your family have a light and nutritious meal.

Tray of 70

Spicy and sour mushroom soup

Braised Tofu with Soy Sauce

Raw vegetables

Vietnamese family vegetarian meal with spicy and sour mushroom soup, tofu stewed in soy sauce, and raw vegetables. This is a simple vegetarian family meal but rich in flavor, bringing a light and nutritious feeling. This is also one of the traditional vegetarian meals, suitable for everyday meals.

30 family meals for the weekend, small parties (to entertain guests or change the taste on the weekend)

Tray 71

Chicken hotpot with sorrel leaves

Stir-fried morning glory with garlic

White rice

Vietnamese family meal with chicken hotpot with sour leaves, stir-fried water spinach with garlic, white rice. A family meal rich in flavor, cozy and full of nutrition. This is one of the traditional meals, very suitable for family reunion meals.

Tray 72

Grilled sturgeon with salt and chili

Sweet cabbage soup

Fried beans

Vietnamese family meal with grilled sturgeon with salt and chili, sweet cabbage soup, fried tofu. A rich and nutritious family meal, providing a rich and easy-to-make meal, suitable for family parties.

Tray 73

Stir-fried chicken

Sour snakehead fish soup

Raw vegetables with fish sauce

Vietnamese family meal with stir-fried chicken, sour snakehead fish soup, raw vegetables with fish sauce. This is a family meal rich in flavor, easy to make and very suitable for nutritious family meals. This meal is one of the traditional Vietnamese meals, bringing a unique and simple flavor.

Tray 74

Fried squid

Malabar spinach soup with meat

Pickles

Vietnamese family meal with fried squid, spinach soup with meat, pickled vegetables. This is a rich, easy-to-eat and nutritious family meal, bringing attractive flavors to every family member. One of the popular traditional meals, suitable for a rich and delicious family meal.

Tray of rice 75

Beef stew with bread

Mixed stir-fried vegetables

Pumpkin soup.

Vietnamese family meal with beef stew, bread, stir-fried mixed vegetables, pumpkin soup. A flavorful family meal, suitable for days when many people gather together. This is one of the traditional meals, easy to prepare and brings warmth to the family.

Tray 76

La Vong fish cake

Sour clam soup

Crispy fried beans

Vietnamese family meal with La Vong fish cake, sour clam soup, crispy fried beans. A delicious and flavorful family meal, helping the family have a perfect meal with the combination of savory dishes and refreshing sour soup. This is one of the traditional meals that brings the typical flavor of Vietnamese cuisine.

Tray 77

Thai seafood hotpot

Boiled vegetables with fish sauce.

Vietnamese family meal with Thai seafood hotpot, boiled vegetables with kho quet sauce. A family meal rich in flavor, easy to eat and very nutritious. This meal is one of the traditional meals, bringing the typical flavor of Vietnamese dishes, suitable for family gatherings.

Tray 78

Duck cooked with fermented bean curd

Green cabbage soup

French fries

Vietnamese family meal with duck cooked with fermented bean curd, green cabbage soup, fried potatoes. A delicious, nutritious, easy-to-make family meal suitable for all family members. This is one of the traditional meals loved by many families, providing a meal full of flavor and quality.

Tray 79

Shrimp and pork spring rolls

Steamed Bassa Fish Sour Soup

Okra

Vietnamese family meal with shrimp and pork spring rolls, steamed bass fish soup, okra. This is a delicious family meal, full of fiber and vitamins from vegetables. This meal is part of the traditional meal, suitable for light and nutritious meals.

80 meal tray

Honey Grilled Ribs

Pumpkin soup

White rice

Vietnamese family meal with honey grilled ribs, pumpkin soup, white rice. A family meal rich in flavor, nutritious and easy to make, very suitable for cozy weekends. This is one of the traditional meals of Vietnamese families.

Meal tray 81

Hue beef noodle soup

Boiled water spinach

Fried meatloaf

Vietnamese family meal with Hue beef noodle soup, boiled water spinach, fried sausage. A delicious family meal, rich in flavor, very suitable for the old days when gathering together. This is one of the traditional meals, rich in protein and suitable for many people's taste.

Meal tray 82

Steak

Amaranth and shrimp soup

Salted eggplant

Vietnamese family meal with beef steak, amaranth soup with shrimp, pickled eggplant. A nutritious, easy-to-make and nutritious family meal. This meal is the perfect combination of savory dishes and soup, creating a special family meal.

Meal tray 83

Salmon with garlic butter sauce

Winter melon soup

Stir-fried mushrooms and vegetables

Vietnamese family meal with salmon in garlic butter sauce, squash soup, stir-fried mushrooms with vegetables. A family meal full of nutrition and flavor. This meal is a great combination of fresh fish dishes and cool green vegetable soup, one of the traditional meals that is easy to make, rich in fiber and vitamins.

Meal tray 84

Crab soup

Grilled meat noodles

Sweet and sour pickles

Vietnamese family meal with crab soup, grilled pork vermicelli, sweet and sour pickles. This is a perfect family meal with a combination of appetizers, main dishes and refreshing side dishes. One of the traditional meals, imbued with the flavors of the South.

Meal tray 85

Chicken and cabbage salad

Vegetable and bone soup

Fried spring rolls

Vietnamese family meal with chicken and cabbage salad, vegetable and bone soup, fried spring rolls. A simple but nutritious family meal, bringing rich flavor to every meal. This is one of the traditional meals, especially suitable for family gatherings on weekends.

Meal tray 86

Chicken vermicelli

Orange Sauce Basa Fish

Boiled water spinach

Vietnamese family meal with vermicelli mixed with chicken, basa fish with orange sauce, boiled water spinach. A delicious, light and easy-to-make family meal, providing full nutrition for the whole family. This meal is a combination of chicken, fish and green vegetables, bringing great flavor.

Meal tray 87

Crab and beef hotpot

Stir-fried greens

Tomato sauce beans

Vietnamese family meal with crab hotpot with beef, stir-fried vegetables, and bean with tomato sauce. A nutritious and flavorful family meal, easy to prepare and suitable for family parties. This meal is part of the traditional meal, suitable for cozy meals in winter.

Meal tray 88

Baby back ribs with tamarind sauce

Sour snakehead fish soup

Hot rice

Vietnamese family meal with tamarind ribs, sour snakehead fish soup, hot rice. A family meal rich in flavor, full of nutrients and easy to make. This meal is one of the traditional meals, bringing a delicious meal for the whole family.

Tray 89

Grilled meat rolls

Pumpkin soup

Pickles

Vietnamese family meal with grilled pork rolls, pumpkin soup, pickled vegetables. A rich and easy-to-make family meal, full of the flavor of the homeland. This is one of the traditional meals, suitable for quick but nutritious meals.

90 meal tray

Chicken stewed with Chinese herbs

Boiled greens

Taro soup

Vietnamese family meal with chicken stewed with Chinese herbs, boiled greens, and taro soup. A nutritious family meal that helps improve health and is easy to digest. This is one of the traditional meals, especially useful on cold days or when you need to recover your health.

Tray 91

Frog stir-fried with lemongrass and chili

Pumpkin soup with minced meat

Pickled cucumber

Vietnamese family meal with stir-fried frog with lemongrass and chili, pumpkin soup with minced meat, and pickled cucumber. This is a rich and flavorful family meal, combining stir-fried dishes, soup, and pickled cucumbers, creating a traditional meal that is both delicious and nutritious.

Tray 92

Crispy fried catfish

Gotu kola soup

Pickled eggplant

Vietnamese family meal with crispy fried catfish, pennywort soup, and pickled eggplant. A simple but flavorful family meal, with a combination of crispy fried dishes, cool soup, and sour pickled eggplant. This is one of the popular traditional meals in family meals.

Meal tray 93

Broken rice with pork chop, pork skin and ham

Green cabbage soup

Pickle

Vietnamese family meal with broken rice, pork chop, pork skin, green cabbage soup, and pickles. This is a rich and nutritious family meal, suitable for family meals with traditional rice and refreshing side dishes. This meal is one of the favorite traditional meals.

Tray 94

Grilled chicken

Luffa soup with crab

Fried Tofu

Vietnamese family meal with grilled chicken, squash soup with crab, fried tofu. A nutritious and flavorful family meal, easy to make and suitable for family parties. This is one of the traditional meals that brings the perfect combination of savory dishes and soup.

Meal tray 95

Chicken and mushroom hotpot

Mixed stir-fried vegetables

Fried spring rolls

Vietnamese family meal with chicken and mushroom hotpot, mixed stir-fried vegetables, fried spring rolls. A warm and nutritious family meal, suitable for weekend meals. This meal is one of the traditional meals, easy to make and very suitable for families.

Tray 96

Goat hotpot

Stir-fried Bok Choy with Garlic

Tofu with tomato sauce

Vietnamese family meal with goat hotpot, stir-fried bok choy with garlic, tofu with tomato sauce. This is a nutritious family meal, both delicious and easy to make. This meal is the perfect combination of savory dishes and green vegetables, creating a nutritious meal.

Meal tray 97

Shaking beef

Seaweed soup

Morning glory mixed with sesame

Vietnamese family meal with beef jerky, seaweed soup, and sesame mixed spinach. A delicious and easy-to-make family meal, providing a nutritious meal. This is one of the traditional meals, helping the family have a delicious and nutritious meal.

Tray 98

Braised goby fish with pepper

Malabar spinach soup with dried shrimp

Boiled vegetables

Vietnamese family meal with braised goby fish with pepper, Malabar spinach soup with dried shrimp, boiled vegetables. A simple and delicious family meal, with easy-to-prepare and very nutritious dishes. This is one of the traditional meals, very suitable for family meals.

99 Meal Tray

Char siu

Sour shrimp soup

Fried eggs with onions

Vietnamese family meal with char siu, sour shrimp soup, fried egg with onion. This is a family meal full of flavor, easy to make and very delicious. This meal is part of the traditional meal, providing the perfect combination of savory dishes and soup.

100 meal tray

Steamed chicken with lemon leaves

Cabbage and minced meat soup

Boiled water spinach

Vietnamese family meal with steamed chicken with lemon leaves, cabbage soup with minced meat, boiled water spinach. A simple, nutritious and easy-to-make family meal. This is one of the traditional meals, helping the family have a delicious and nutritious meal.

50 family meals in the style of the North - Central - South (preserving the traditional flavor)

Northern family meal - Rich in traditional flavors

Meal 101

Crab soup with Malabar spinach, salted eggplant, and crispy fried pork.

Vietnamese family meal with crab soup with Malabar spinach, salted eggplant, and crispy fried pork. This is a rich, nutritious family meal and is very popular in Vietnamese family meals. One of the simple yet delicious traditional meals.

Meal tray 102

Braised fish in clay pot, spinach soup, crispy fried tofu.

Vietnamese family meal with braised fish in clay pot, spinach soup, and crispy fried tofu. A family meal with flavorful, nutritious dishes, very suitable for everyday meals. This is one of the typical traditional meals of Vietnamese cuisine.

Meal tray 103

Meat jelly, stir-fried pickles, cabbage soup with perch.

Vietnamese family meal with jellied meat, stir-fried pickles, and perch soup. A nutritious family meal, full of traditional flavors, helps the family have an easy-to-make but rich and nutritious meal.

Tray 104

Crab soup with jute, salted eggplant, fish braised with galangal.

Vietnamese family meal with crab soup with jute, salted eggplant, and fish braised with galangal. This is a simple but delicious family meal, with a combination of soup and savory dishes. One of the traditional meals of Vietnamese families.

Meal tray 105

Grilled lolot leaves, taro soup with ribs, pickled cucumber.

Vietnamese family meal with grilled pork rolls wrapped in betel leaves, taro soup with ribs, and pickled vegetables. A rich and easy-to-make family meal, bringing a simple yet delicious flavor. This is one of the traditional meals of Vietnamese families.

Tray 106

Crispy fried perch, squash soup with shrimp, boiled morning glory.

Vietnamese family meal with crispy fried perch, squash soup with shrimp, boiled water spinach. A delicious, light and nutritious family meal, suitable for daily meals. This meal is one of the traditional meals with fish and vegetable dishes that are very good for health.

Tray 107

Lean meat braised in fish sauce, green cabbage soup with minced meat, fried tofu.

Vietnamese family meal with lean meat braised in fish sauce, green cabbage soup with minced meat, fried tofu. An easy-to-make and nutritious family meal, bringing delicious flavor and easy to eat for the whole family. This is one of the popular traditional meals in Vietnamese families.

Tray 108

Salt fried chicken, sour fish soup, pickled eggplant.

Vietnamese family meal with salt-roasted chicken, sour fish soup, and pickled eggplant. A family meal rich in flavor and easy to make, delicious and nutritious. This is one of the popular traditional meals in Vietnamese family meals.

Tray 109

Braised mackerel with pepper, pumpkin and bone soup, stir-fried mixed vegetables.

Vietnamese family meal with braised mackerel with pepper, pumpkin soup with bone, stir-fried mixed vegetables. This is a nutritious and flavorful family meal, easy to make and suitable for weekend meals. One of the traditional meals that is easy to make, providing full nutrition for the family.

Meal tray 110

Sausage, potato soup, pickled cabbage.

Vietnamese family meal with cinnamon sausage, potato and bone soup, and pickled cabbage. A rich and easy-to-make family meal, bringing a wonderful combination of savory dishes, soup, and pickled cabbage. This is one of the traditional meals, helping the family have a delicious and nutritious meal.

Meal tray 111

Chicken stewed with Chinese herbs, stir-fried greens with garlic, tofu with tomato sauce.

Vietnamese family meal with chicken stewed with Chinese herbs, stir-fried vegetables with garlic, tofu with tomato sauce. A nutritious and refreshing family meal, very suitable for easy-to-make meals that are full of nutrition. This is a traditional meal, rich in vitamins and minerals.

Meal tray 112

Braised carp with pickled cabbage, spinach soup with shrimp, crispy fried tofu.

Vietnamese family tray with braised carp, vegetable soup cooked shrimp, crispy fried beans.

Rice tray 113

Crocodile rib soup, rim sauce, melon.

Vietnamese family tray with crocodile ribs, bacon with sauce, melon.

Rice tray 114

Hanoi fried spring rolls, cabbage soup with minced meat, boiled vegetables.

Vietnamese family tray with Hanoi fried spring rolls, cabbage soup with minced meat and boiled vegetables.

Rice tray 115

Ginger braised chicken, vegetable soup, mackerel.

Vietnamese family tray with chicken braised chicken, vegetable soup, mackerel. This is a rich family meal, bringing the perfect combination of salty and cool soup, an ideal choice for family meals.

Rice tray 116

Beef crab hotpot, stir -fried spinach with garlic, fried beans.

Vietnamese family tray with crab hotpot, stir -fried spinach, fried beans.

Rice tray 117

Potato soup stewed bone, meat balls, cucumber mixed.

Vietnamese family tray with potato stewed potatoes, meatballs, cucumber mixed.

Rice tray 118

Braised duck crocodile, stir -fried sweet potato, white rice.

Vietnamese family tray with braised duck, stir -fried sweet potato, white rice.

Rice tray 119

Hanoi fried spring rolls, squash soup with minced meat, boiled spinach.

Vietnamese family tray with Hanoi fried spring rolls, cabbage soup with minced meat and boiled vegetables.

The tray of family rice in the Central region - spicy and spicy

Rice tray 120

The gourd soup cooks shrimp, scad of turmeric, fish sauce.

The central family tray with shrimp gourd soup, turmeric scad, fish sauce.

Rice tray 121

Shrimp pancakes, mustard soup with minced meat, fried tofu.

Vietnamese family tray with shrimp pancakes, mustard soup with minced meat, fried tofu. This is a delicious and nutritious family meal, suitable for family parties or special occasions.

Rice tray 122

Jellyfish salad, warehouse fish, sour soup.

Vietnamese family tray with jellyfish salad, warehouse fish, sour soup.

Rice tray 123

Turmeric cobia, sour sauerkraut, mixed spinach.

The Vietnamese family tray with turmeric fishing, sour sauerkraut, spinach.

Rice tray 124

Steamed scad rolled with rice paper, vegetable soup, stuffed fish sauce.

Vietnamese family tray with steamed fish rolls, vegetable soup, shrimp paste. This is a frugal but full family meal, very popular in the Central and South Vietnam.

Rice tray 125

The gourd soup cooks shrimp, braised meat, raw vegetables rolled rice paper.

Vietnamese family tray with shrimp gourd soup, braised meat, raw vegetables rolled rice paper.

Rice tray 126

Jellyfish salad, steamed squid, sour orange fish soup.

Vietnamese family tray with jellyfish salad, steamed squid, sour orange fish soup.

Rice tray 127

Roasted pork, jute vegetable soup cooked shrimp, fried pickles.

Vietnamese family tray with roasted pork, jute vegetable soup, fried pickles.

Rice tray 128

Seasoning sauce with boiled meat, zucchini soup stewed ribs, quail eggs.

Vietnamese family tray with sauce sauce with boiled meat, green zucchini soup, quail eggs.

Rice tray 129

Rim braised fish, sour soup, boiled spinach.

Vietnamese family tray with rim braised fish, sour soup, boiled spinach dots. This is a delicious, easy -to -make and very nutritious family meal.

Rice tray 130

Salad of apricot fish, scad of tomato sauce, vegetable soup with shrimp.

Vietnamese family tray with apricot fish salad, fish sauce, vegetable soup with shrimp.

Rice tray 131

Steamed snakehead fish, sour bamboo shoots, beans with sauce.

Vietnamese family tray with steamed snakehead fish, sour bamboo shoots, beans with sauce.

Rice tray 132

Beef with lemongrass chili, pumpkin soup, boiled vegetables dotted warehouse.

Vietnamese family tray with cow braised lemongrass, pumpkin soup, boiled vegetables dots.

Rice tray 133

Stir -fried squid pineapple, shrimp gourd soup, pepper braised meat.

Vietnamese family tray with fried pineapple squid, shrimp gourd soup, pepper meat. This is a family meal full of nutrients, very suitable for family meals in the summer.

Rice tray 134

Fried mackerel fish sauce, sour tamarind soup, boiled vegetables.

Vietnamese family tray with fried mackerel, sour tamarind soup, boiled vegetables.

Rice tray 135

Pork rice paper, amaranth soup cooked shrimp, fried eggs onion.

Vietnamese family tray with pork rolls, amaranth soup, fried eggs.

Rice tray 136

Da Nang beef rolls, cabbage soup, fried vegetables mushrooms.

Vietnamese family tray with Da Nang beef rolls, cabbage soup, fried vegetables mushrooms.

Rice tray 137

Rice mussels, vegetable mussel soup, young jackfruit.

Vietnamese family tray with mussels, greens, young jackfruit.

Southern family tray - Sweet and fat characteristics

Rice tray 138

Glue braised fish, grouper soup, raw vegetables.

Vietnamese family tray with braised fish, grouper soup, raw vegetables.

Rice tray 139

Fish hotpot is crazy, grilled chicken, melon.

Vietnamese family tray with crazy flexible fish hotpot, grilled chicken, melon. A rich and nutritious family meal, very suitable for special meals.

Rice tray 140

Bun mam, steamed snakehead fish, stir -fried spinach.

Vietnamese family tray with snakehead fish, grouper soup, raw vegetables.

Rice tray 141

Snakehead fish, grouper soup, raw vegetables.

Vietnamese family tray with snakehead fish, grouper soup, raw vegetables.

Rice tray 142

Fish hotpot is crazy, grilled chicken, melon.

Crazy flexible fish hotpot.

Rice tray 143

Rib rice with ribs, broccoli soup, sour food.

Vietnamese family tray with rice ribs, broccoli soup, and sour food.

Rice tray 144

Western hotpot, stir -fried spinach with garlic, grilled snakehead fish.

Vietnamese family tray with Western hotpot, stir -fried spinach with garlic, grilled snakehead fish. This is a family meal rich in the Western flavor, very suitable for warm weekend meals.

Rice tray 145

Stir -fried beef guise leaves, shrimp gourd soup, fried beans with garlic sauce.

Vietnamese family tray with stir -fried beef with guise leaves, shrimp gourd soup, fried beans with garlic sauce.

Rice tray 146

Suffering through stuffed meat, egg braised meat, sauerkraut.

"Family rice tray - Salad with lotus shrimp, grouper, jute vegetable soup"

Rice tray 147

Salad with lotus shrimp meat, grouper fish, jute vegetable soup.

Vietnamese family tray with goby fish with pepper, sour snakehead fish soup, stir -fried spinach with garlic.

Rice tray 148

Gisroots with pepper, sour soup with snakehead fish, stir -fried spinach with garlic.

Vietnamese family tray with goby fish with pepper, sour snakehead fish soup, stir -fried spinach with garlic.

Rice tray 149

Fried chicken wings fish sauce, minced pumpkin soup, fried eggs.

Vietnamese family tray with fried chicken wings, minced pumpkin soup, fried egg.

Rice tray 150

Jiang leaf chicken hotpot, stir -fried spinach with garlic, fried spring rolls.

Vietnamese family tray with chicken hotpot, stir -fried spinach, fried spring rolls.

With 150 family tray, you will no longer have to have a headache to think about "what to eat today".

Source: https://giadinh.suckhoedoisong.vn/hom-nay-an-gi-goi-y-150-mam-com-gia-dinh-ngon-gia-re-chuan-vi-dua-com-moi-ngay-172250325083555555555555555555555555