Vietnam.vn - Nền tảng quảng bá Việt Nam

Revealing a light, refreshing dish that is easy to make from lotus root

GĐXH - Known for its delicious taste and rich nutritional source, lotus root can be created into many unique and light dishes.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội11/10/2025

Lotus root and rib soup

Lotus root and rib soup is a traditional dish of Vietnamese cuisine . This dish combines fresh lotus root, young ribs and typical spices to create a delicious, nutritious and extremely light flavor.

Bật mí món ăn thanh đạm, giải nhiệt dễ làm từ củ sen - Ảnh 1.

This dish combines fresh lotus root, spare ribs and special spices to create a delicious, nutritious and extremely light flavor.

Lotus root with its characteristic crunchy texture is sliced ​​into thin slices to create an extremely unique experience when enjoyed.

Braised lotus root

Braised lotus root is a dish that is not only light but also suitable for vegetarians. To cook braised lotus root, you need to slice the lotus root into thin slices and boil it to remove the bitter taste. Then, braise the lotus root with spices in the same traditional way as when braising meat. When cooked, this dish often has an "eye-catching" color and a rich flavor that is extremely "rice-eating".

Crispy fried lotus root

Crispy fried lotus root is a dish with a unique flavor and is very easy to prepare. The crispy outer layer combined with the soft lotus root inside creates an extremely enjoyable eating experience.

Bật mí món ăn thanh đạm, giải nhiệt dễ làm từ củ sen - Ảnh 2.

Crispy fried lotus root is a dish with unique flavor and very easy to prepare.

In particular, to increase the appeal, this dish is often eaten with sweet and sour fish sauce or dipped in different sauces.

Lotus root and pig ear salad

Lotus root and pig ear salad is a unique combination of two main ingredients: lotus root and pig ear. After being cleaned and sliced, the lotus root is mixed with boiled and crispy pig ear.

These two ingredients, when combined with the sour taste of vinegar and raw vegetables such as banana blossom, will create a refreshing, anti-greasy dish with an extremely pleasant, refreshing flavor on hot summer days.

Stir-fried lotus root with meat

Stir-fried lotus root with roasted pork is known as a "never-boring" dish that you can choose to change the menu on summer days when you don't know what delicious dish to cook with lotus root.

Bật mí món ăn thanh đạm, giải nhiệt dễ làm từ củ sen - Ảnh 3.

This dish is also often eaten with white rice, not only delicious but also extremely "appetizing".

Crispy roast pork stir-fried with lotus root and peanuts combined with the sour taste of green mango will create a unique flavor that will make you want to eat forever. This dish is also often eaten with white rice, not only delicious but also extremely "appetizing".

Source: https://giadinh.suckhoedoisong.vn/bat-mi-mon-an-thanh-dam-giai-nhiet-de-lam-tu-cu-sen-172251010113658351.htm


Comment (0)

No data
No data

Same tag

Same category

Visit U Minh Ha to experience green tourism in Muoi Ngot and Song Trem
Vietnam team promoted to FIFA rank after victory over Nepal, Indonesia in danger
71 years after liberation, Hanoi retains its heritage beauty in the modern flow
71st anniversary of Capital Liberation Day - stirring up the spirit for Hanoi to step firmly into the new era

Same author

Heritage

Figure

Enterprise

No videos available

News

Political System

Destination

Product