More than half of office workers face this problem!

Technology offers many conveniences, but it also puts more strain on the eyes. After hours of working in front of screens, dry eyes or eye strain at the end of the day has become one of the "common vision problems" for young people in the digital age.

Dry eyes - a common ailment among young people in the digital age.

When your eyes have to work overtime.

Online meetings, answering emails, or browsing social media are all daily activities for young people, causing their eyes to focus on screens for hours on end. After a long day of work, many people find their eyes dry, irritated, or tired, and some even experience sensitivity to light.

These symptoms are often mistaken for normal fatigue. However, according to ophthalmologists, this could be a sign of dry eyes related to prolonged use of electronic devices.

Checking emails, browsing social media, etc., keeps your eyes constantly working even when you're resting (Source: Intershop).

Dry eyes: An increasingly common problem among young people.

Previously, dry eyes were more common in older adults. However, this condition has been increasingly prevalent in younger people in recent years, especially those working in office environments.

According to the American Optic Association, approximately 50-65% of people who regularly use electronic devices experience symptoms of digital eye strain.

A study published on PubMed Central also showed that when focusing on a screen, the frequency of blinking can decrease by almost half compared to normal. This causes the tear film – the membrane that helps keep the eye moist and protects the surface of the eye – to evaporate more quickly, leading to symptoms such as eye irritation, dryness, fatigue, or transient blurred vision.

"Prolonged dry eyes not only cause discomfort but can also affect your ability to concentrate at work," said pharmacist Thanh Trung.

Learn how to properly care for your eyes in the digital age with Vizulize.

Many people spend a considerable amount of time on their daily skincare routine, but often neglect eye care. Ophthalmologists recommend that instead of waiting until eye damage occurs before seeking treatment, establishing a proactive protective habit from an early age is an essential "Step 0."

The commonly cited rule is the 20-20-20 rule, meaning that after every 20 minutes of looking at a screen, you should take about 20 seconds to look away at something about 20 feet (approximately 6 meters). This short break helps relax the eyes and reduces strain from focusing on something close up for extended periods.

Using moisturizing eye drops is also an effective solution. However, users should pay attention to the product's ingredients.

Some eye drops contain the preservative benzalkonium chloride (BAK), which can irritate the surface of the eye in some sensitive individuals. Therefore, users should prioritize eye drops with gentle formulas suitable for daily use.

Choosing gentle, safe, and suitable eye drops is the first step in maintaining healthy, bright eyes. (Source: Intershop)

Trends in choosing specialized eye care products.

Today's consumers tend to seek out products specifically designed for different eye conditions.

Vizulize is a European-standard eye drop brand that caters to various eye care needs. For example, Vizulize Dry Eyes helps replenish moisture for dry eyes after prolonged screen time; Vizulize Tired Eyes soothes tired eyes after extended periods of concentration; while Vizulize Intensive Dry Eyes addresses more pronounced dry eye conditions with its deep, multi-layered moisturizing formula.

Vizulize products contain familiar ophthalmic ingredients such as sodium hyaluronate or hypromellose, which help maintain moisture and alleviate dry eyes and eye fatigue. A notable feature is the application of the next-generation stabilizer Polyhexanide (PHMB). This active ingredient has been approved by the FDA (USA) and EMA (Europe) for use in medical and cosmeceutical applications. Thanks to its mechanism of maintaining optimal sterility and supporting formula stability, Vizulize eye drops have a shelf life of up to 90 days after opening while still ensuring effectiveness and safety for the eyes.

In the digital age, our eyes have to work harder as most learning, working, and entertainment activities are connected to electronic devices. Therefore, maintaining a proper eye care routine helps reduce eye strain and maintain comfort in daily life.

● Intershop Co., Ltd. - The exclusive and authorized distributor of Vizulize eye drops in Vietnam

● Address: 24th floor, Viettel Building, Tower A2, 285 CMT8 Street, Hoa Hung Ward, Ho Chi Minh City

● Hotline: 1800 599913

● Website: intershop.com.vn

● Fanpage: Vizulize Vietnam

● Email: contact@intershop.com.vn

Source: https://tienphong.vn/hon-mot-nua-dan-van-phong-gap-van-de-nay-post1846936.tpo