So knowing how to store avocados is the key to enjoying them. Storing avocados properly for later use is an effective way to consume avocados.
Here, experts share great tips to keep avocados fresh for as long as possible, according to health news site Real Simple.
Avocados are high in healthy fats and fiber, but they ripen all at once and spoil quickly if not consumed promptly.
Unripe avocado
For unripe avocados, spread them out on a tray or basket, preferably without touching each other to avoid bruising. After 4-5 days, the avocados will ripen.
How to ripen avocados: Wrap avocados in paper or a dark paper bag, tightly folded. Then place in a warm place next to the stove, away from other fruits and vegetables. Check for ripeness daily.
Store ripe avocados for a few days
If the avocado is ripe, it can be refrigerated to keep it fresh for a few days.
Whole avocados. Once ripe, avocados are at their best and should be used promptly. But if they don’t get used up quickly, Chef Byron Rubio, Associate Director of Culinary Arts at the Florida Instituteof Education , recommends storing them in the refrigerator to keep them fresh.
When refrigerating avocado, store it in an airtight food container, ideally in the bottom crisper drawer, as this is warmer than the upper shelves.
Be careful to avoid storing avocados near bananas or apples, as the ethylene gas from these fruits will speed up the ripening process, according to Real Simple.
For mashed avocado. Fill the glass with avocado, squeeze lemon juice on top to prevent the avocado from turning brown, then cover tightly with plastic wrap.
Ripe avocados should be stored in the refrigerator and used within 3 days.
To preserve avocado for a long time to use gradually, it is best to freeze avocado blended with lemon juice.
How to freeze avocado for long-term use
To preserve avocado for a long time to use gradually, it is best to freeze avocado blended with lemon juice.
Fully ripe avocados can be frozen. Here's how to freeze them, as shared by Chef Rubio.
Using a blender, blend the avocado with the lemon juice in a ratio of 1 avocado to 1 teaspoon of lemon juice. This is important to avoid browning the avocado.
Next, transfer the pureed avocado to an airtight freezer bag, squeezing out as much air as possible, as exposure to air browns avocados. This way, you can store avocados for about four months or longer, according to Real Simple.
Source: https://thanhnien.vn/bo-thuong-chin-ro-meo-hay-de-bao-quan-bo-trong-tu-lanh-dung-dan-185240614215948504.htm
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