Preventing digestive disease outbreaks during hot weather.

One of the measures recommended by health experts to prevent foodborne and digestive illnesses during hot weather is proper food storage.

Prolonged hot weather increases the risk of foodborne and gastrointestinal illnesses. High temperatures create favorable conditions for bacteria to grow in food, especially if food is not properly prepared and stored. Children, the elderly, and those with weakened immune systems are particularly vulnerable.

Food poisoning is one of the common health problems during the summer. The main causes are consuming spoiled or contaminated food, or unsanitary processing and storage methods. Patients typically experience symptoms such as abdominal pain, nausea, vomiting, diarrhea, fever, and fatigue. Severe cases can lead to dehydration, seriously affecting health.

In addition, acute diarrhea and digestive disorders also increase during hot weather. Consuming unsafe food or food left out in the open can easily lead to symptoms such as abdominal pain, bloating, indigestion, frequent bowel movements, and weakness due to dehydration.

In addition, irregular eating habits, consuming a lot of cold foods, or eating unhygienic food also increase the risk of developing gastroenteritis. Common symptoms include abdominal pain, nausea, bloating, diarrhea, or persistent indigestion.

To prevent gastrointestinal diseases during hot weather, people should eat cooked food and drink boiled water; choose food from reliable sources; store food properly and avoid consuming spoiled food. Leftover food should be refrigerated and thoroughly reheated before consumption. At the same time, limit the consumption of raw or undercooked food, or street food that may not meet hygiene standards.

People also need to maintain the habit of washing their hands with soap before eating and after using the toilet, drinking enough water, increasing their intake of green vegetables and fresh fruits, and maintaining hygiene in the environment and food processing areas.

Ensuring food safety and hygiene and establishing a balanced diet are effective measures to prevent gastrointestinal diseases during the summer, contributing to protecting the health of oneself, family, and community.

When symptoms such as abdominal pain, frequent diarrhea, prolonged vomiting, fever, or signs of dehydration appear, people should go to a medical facility for timely examination and treatment, avoiding self-medication at home.

According to HAI DUONG UNIVERSITY OF MEDICAL TECHNOLOGY HOSPITAL

Source: https://baohaiphong.vn/ngan-benh-tieu-hoa-bung-phat-mua-nang-nong-544371.html