Does developing diabetes at a young age reduce life expectancy?

Having diabetes at this age can shorten life expectancy by 14 years.

A new study, published in the medical journal The Lancet Diabetes & Endocrinology , has found that the timing of diabetes onset may affect lifespan.

Accordingly, the younger the age at which diabetes is developed, the shorter the lifespan. Even if diagnosed at age 30, a person's lifespan can be reduced by up to 14 years, according to the Express .

Previous estimates suggest that adults with diabetes have an average life expectancy reduction of more than six years compared to those without the condition. However, science still doesn't fully understand how this life expectancy reduction varies with age of onset.

To answer this question, scientists conducted a new experiment.

What did the study find?

The younger the age at which diabetes is developed, the shorter the life expectancy.

A large international study, led by scientists at the University of Cambridge and the University of Glasgow (UK), examined data from 1.5 million people across 19 countries.

The results revealed that, on average, for every decade of earlier onset of diabetes, life expectancy is reduced by approximately four years.

Specifically: Developing diabetes at age 30 reduces life expectancy by 14 years, at age 40 by 10 years, and at age 50 by 6 years, according to Express.

The rate of life expectancy reduction is slightly greater in women than in men.

Researchers also found that much of the reduced life expectancy associated with diabetes is due to complications such as heart attacks, strokes, aneurysms, or cancer.

Good morning! We invite you to continue reading the article "Diabetes at this age can shorten lifespan by 14 years" on Thanh Nien Online's health news page on October 16th. You can also read other articles about diabetes such as: Diets scientifically proven to reverse diabetes; Discovering the amazing benefits of a morning cup of tea for diabetes...

Doctor: The best breakfast foods to naturally lower blood pressure.

Eating a healthy diet is one of the best weapons against high blood pressure.

If left unchecked, this dangerous condition can lead to serious health problems, ranging from heart attacks to strokes.

According to Dr. Sunni Patel, the founding doctor of Dish Dash Deets – an award-winning UK health care center – fortunately, you can bring high blood levels down early in the morning through breakfast, as reported by the Express.

This doctor stated that a breakfast that lowers blood pressure focuses on foods low in sodium, high in potassium, and promotes overall cardiovascular health.

Eating a healthy diet is one of the best weapons against high blood pressure.

1. Oatmeal porridge

Oats are rich in soluble fiber, which helps remove excess cholesterol from the blood and reduces resistance in blood vessels, thus helping to control blood pressure.

Sunni doctors recommend adding sliced ​​bananas or berries to your bowl of oatmeal to supplement your potassium intake.

Potassium helps regulate blood pressure by relaxing blood vessel walls and reducing pressure on the blood vessels.

Furthermore, berries are rich in antioxidants, which can help protect blood vessels from damage and inflammation, contributing to better blood pressure control.

Good morning! We invite you to continue reading the article "Doctor: The Best Breakfast Foods to Naturally Lower Blood Pressure" on Thanh Nien Online's health news page on October 16th. You can also find other articles such as: Bananas help lower blood pressure, but how to eat them correctly?; Doctor reveals a powerful root vegetable that lowers blood pressure like Viagra...

4 eye abnormalities that, while not diseases, require immediate examination!

The eyes are extremely important to us. Experts recommend that everyone have regular eye checkups to ensure timely intervention if any problems arise. In many cases, some eye abnormalities, even if not a disease, should not be ignored and require prompt examination by a doctor.

The general rule for protecting eye health is to quit smoking and wear sunglasses when in the sun. If you are doing jobs such as mowing the lawn, welding, or other work that carries a high risk of eye damage, you should wear protective eyewear, according to the health website Healthline (USA).

Additionally, people should also see a doctor if they experience the following problems:

Chemicals got into the eyes.

If chemicals get into the eyes, rinse with saline solution or clean water, then go to the hospital immediately.

Chemicals getting into the eyes is a medical emergency. These chemicals often include toilet or drain cleaners, bleach, pesticides, or fertilizers. Because eye damage can occur within 1 to 5 minutes of contact, the first thing to do is rinse the eyes with clean water as soon as possible. If possible, the best solution for rinsing the eyes is saline solution.

Afterward, the affected person needs to see a doctor as soon as possible. The doctor will check the pH level of the tears to find a way to remove the toxins, and also determine if there is any damage to the eye so that timely intervention can be provided.

Good morning! We invite you to continue reading the health news article "4 Eye Abnormalities That Need Immediate Examination Even Though Not a Disease!" on Thanh Nien Online's health news page on October 16th. You can also read other articles about eyes such as: Doctor 24/7: What Signs Indicate Severe Conjunctivitis?; Can Conjunctivitis Be Spread Just by Looking at Each Other?...

Additionally, on Monday, October 16th, there were many other health-related articles such as: Doctor 24/7: For those over 60, what is a normal blood pressure level?; What causes millions of women to wake up at 3:29 AM?...

Good morning! We wish you a week full of energy and productivity.

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