Early and late

- The doctor said the hospital is different now. There are a lot of young patients coming to see the doctor, not just middle-aged or old people. Even though they are young, they have many incurable diseases. The most common are high blood fat, heart disease… You think being young means being healthy?

- Reality is always trustworthy. Not only cardiovascular disease, people in their 20s and 30s also suffer from "bulletproof" things like kidney failure, digestive disorders, and depression. Such diseases are expensive to treat, and there is no guarantee of a cure. Not being old yet but already having poor health is worse than tragedy. Prolonged illness will make it impossible to work normally to earn a living. Dependence on others creates new inhibitions.

- How to be healthy?

- Medicine divides prevention into 4 levels. These are disease prevention, early detection, active treatment and improving public health. For individuals, disease prevention is determined by lifestyle. High pressure and frequent stress will lead to chaotic living. Simple things like skipping meals, eating late at night, and not drinking enough water can also cause many consequences. If you do not change your habits and continue to live the same way, you will not be able to have new health.

- To be honest to live differently, you need to be honest with yourself every day. There are countless reasons to procrastinate. Live healthily, just because it is a must. If you don't change soon, it will be too late.

CROSSED TU

Source: https://www.sggp.org.vn/som-va-tre-post812798.html