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A dinner menu with 3 easy, quick, and delicious dishes.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội25/09/2024



Thực đơn cơm tối 3 món dễ làm - Ảnh 1.

1. Roasted chicken

Prepare the ingredients for making stir-fried chicken.

800g chicken meat, 30g green and red bell peppers, 15g ginger, 20g cooking oil, 10g minced garlic, soy sauce, salt.

How to make stir-fried chicken

Step 1: Wash the chicken and cut it into bite-sized pieces. Wash the ginger and slice it. Cut the green and red bell peppers into sections. If you can't eat spicy food, choose a non-spicy variety. Pour a little cooking oil into a pan and heat it, then add the ginger and sauté until fragrant. Next, add the chicken and stir well, frying over medium heat until the chicken is dry.

Thực đơn cơm tối 3 món dễ làm - Ảnh 2.

Step 2: Once the chicken is golden brown, add minced garlic and stir until fragrant. Add soy sauce and salt, stirring well to allow the flavors to infuse. Add chili peppers and stir-fry for about 1 minute. Finally, add 1 teaspoon of sugar, stir well to allow the flavors to infuse, then turn off the heat.

Thực đơn cơm tối 3 món dễ làm - Ảnh 3.

The finished dish: stir-fried chicken.

Each piece of chicken, roasted in this way, is quite tender, not dry or tough, and has a rich, sweet flavor. This roasted chicken dish is perfect to eat with white rice for dinner on cool autumn days.

Thực đơn cơm tối 3 món dễ làm - Ảnh 4.

2. Papaya salad with passion fruit

Prepare the ingredients for papaya and passion fruit salad.

1 green papaya, 4 passion fruits, 50g sugar syrup, a pinch of salt.

How to make papaya salad with passion fruit

Cut the passion fruit in half and scoop out the pulp containing the seeds into a bowl. Peel and wash the green papaya, then slice it thinly. Put the papaya in a bowl, add a little salt, mix well, and marinate for about 30 minutes. Then rinse it with ice water and drain. Put the papaya in a bowl, add the passion fruit pulp and sugar syrup, and mix well. Marinate the papaya in the refrigerator for about 6 hours to allow the flavors to infuse.

Thực đơn cơm tối 3 món dễ làm - Ảnh 5.

The finished product: papaya and passion fruit salad.

Papaya salad with passion fruit has a crunchy, sweet and sour taste and a wonderfully fragrant passion fruit aroma. With only two main ingredients, this dish is special because it stimulates the taste buds and prevents boredom during family meals.

Thực đơn cơm tối 3 món dễ làm - Ảnh 6.

3. Egg soup with tomatoes

Prepare the ingredients for tomato and egg soup.

1 egg, 1 tomato, 20g cooking oil, 3g salt, 1 sprig of cilantro, 1 spring onion, a little cornstarch dissolved in water, a few drops of sesame oil.

How to make tomato and egg soup

Wash and finely chop the tomatoes. Wash and finely chop the cilantro and green onions. Beat the eggs in a bowl. Heat oil in a pan, add the chopped green onions and sauté until fragrant. Then add the tomatoes and stir until softened. Add 2 cups of water and salt and bring to a boil. Once boiling, slowly pour in the beaten eggs, stirring constantly. When the soup boils again, add a little cornstarch mixture and a pinch of sesame oil, stirring well. Once the soup thickens, turn off the heat. Add the chopped cilantro and stir well.

Thực đơn cơm tối 3 món dễ làm - Ảnh 7.

The finished dish: Tomato and Egg Soup

Tomato and egg soup is simple yet highly nutritious. It's quick to prepare, making it a great option for busy days.

Thực đơn cơm tối 3 món dễ làm - Ảnh 8.

Enjoy your delicious dinner with your beloved family!



Source: https://giadinh.suckhoedoisong.vn/thuc-don-com-toi-voi-3-mon-de-lam-nhanh-gon-ma-ngon-17224092516145125.htm

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