According to Ms. Do Thi Thanh Ha, residing on Pham Hung Street, Cai Rang Ward, in addition to their "specialized" nature, modern sports shoes and apparel must also demonstrate versatility. "For example, on hot summer days, besides the need to look good, the feeling of comfort and coolness when wearing sportswear is more important than ever. I choose designs that are thin, lightweight, breathable, stretchy, and provide maximum comfort. Furthermore, the outfit must be versatile enough for meeting friends, traveling around the city, or participating in weekend activities," Ms. Do Thi Thanh Ha shared.
Sneakers range in price from a few hundred thousand to several million dong per pair; ready-made sportswear sets cost 200,000-450,000 dong, sports pants cost 100,000-220,000 dong each, sports bras cost 80,000-200,000 dong each; accessories (wristbands, gloves, socks, sports bags, hats) range from 30,000-450,000 dong per item…
Each sport has its own specific requirements for shoes, clothing, and accessories. Choosing the wrong ones can not only affect the quality of your workout but sometimes even harm your health. For example, for gym workouts, you should choose shorts/leggings paired with a fitted t-shirt or tank top; prioritize cool-touch fabrics like polyester or cotton. As for shoes, choose flat soles with good grip and a snug fit to maintain optimal balance when lifting heavy weights.
Yoga requires softness, maximum flexibility, and minimal fussiness. Women should choose a close-fitting bra and leggings to avoid obstruction when performing bending poses. Running should be light, breathable clothing; tight-fitting clothing can be chosen to reduce muscle vibration and support blood circulation, combined with shorts with an inner lining and running shoes that have good shock absorption, a lightweight sole, and a slightly curved toe to support forward propulsion. For badminton and tennis, a polo shirt or sleeveless t-shirt is usually paired with a skirt (women) or shorts (men)...
According to Ms. Tang Nguyen Kieu Ngan, to keep sportswear looking good for a long time, owners should note that newly purchased clothes should be hand-washed with cold water to minimize fading. Additionally, avoid using harsh detergents or scrubbing sportswear with a brush; and do not expose the garments to direct sunlight to prevent fading and maintain the fabric's durability.
To maximize the protective function and comfort of athletic shoes during movement, they should be stored in a high, dry place to prevent mold and odor buildup. Users should clean their shoes when they get dirty, but consider using supplementary products (cleaning foam, deodorizing spray, nano spray) instead of soaking them directly in soapy water. Regularly airing shoes in moderate sunlight not only reduces musty odors but also kills bacteria; avoid stacking shoes on top of each other, as this can cause them to become misshapen, lose their form, and affect their appearance.
Text and photos: CHI MAI
Source: https://baocantho.com.vn/trang-phuc-phu-kien-the-thao-nang-dong-da-dung-a205275.html








Comment (0)