According to specialist doctor II Huynh Tan Vu, University of Medicine and Pharmacy Hospital, Ho Chi Minh City, in traditional medicine, duck meat is cold, slightly salty, sweet, has many effects such as nourishing the body, replenishing deficiency, diuretic, benefiting organs, cooling, supporting the treatment of many diseases such as cardiovascular disease, tuberculosis or cancer.
Duck meat contains a large amount of protein, iron, calcium, phosphorus, vitamin A, vitamin B1, vitamin D. This is a dish that brings many health benefits. Although duck meat has many benefits, some groups of people need to be careful when eating it.
People with weak and cold constitution: Because duck meat is cold, people with cold constitutions who eat a lot will easily have cold stomach, loss of appetite, stomachache, diarrhea or other symptoms.
People allergic to protein-containing foods: People allergic to high-protein foods should be careful when eating because this type of meat contains a large amount of protein that can cause allergies. During meals, you should not choose duck meat with many other protein-rich dishes.
People with colds and fever: When you have a cold and your body is weak, eating more duck meat will hinder digestion and make your body more tired.
People with bone and joint problems: Duck meat is cold and increases pain.
People with gout have uric acid and need to limit it because duck meat is rich in protein.
People with chronic enteritis eating duck meat is harmful to health and increases abdominal pain.
Above are 6 groups of people who should limit eating duck meat. If you belong to the above group, stay away from this type of meat.
Duck meat contains large amounts of protein, iron, calcium, phosphorus, and vitamin A. (Illustration)
Foods that should be combined with duck meat
According to Oriental medicine experts, some medicinal herbs should be combined with duck meat such as yam, eating together can reduce cholesterol levels in the blood.
Duck meat goes well with honeysuckle. Duck meat has the effect of reducing swelling, treating heat toxins and acne, while honeysuckle flower has the effect of treating many skin diseases such as clearing heat and detoxifying, moisturizing the skin, eliminating acne on the face, eating the two together is very good for the skin.
Duck meat goes well with pickles. Pickled vegetables contain many amino acids. Eating them with duck meat can supplement many necessary nutrients for the body. It is also very effective in treating people with symptoms such as mild fever, poor appetite, dry mouth, dry stools and swelling.
Duck meat combined with lemon. Duck meat is sweet and slightly salty, slightly cool, non-toxic, enters the spleen, effectively relieves fatigue caused by labor, nourishes blood and water, nourishes the stomach, stops coughing and stops convulsions; lemon has a refreshing taste, can relieve the greasiness of duck meat.
Duck meat goes well with cabbage, which contains a lot of vitamin C. Duck meat contains a lot of protein, fat and cholesterol. Eating them together can promote the metabolism of cholesterol in the blood, which is good for health.
Source: https://vtcnews.vn/6-nhom-nguoi-nen-han-che-an-thit-vit-ar906528.html
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