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How to cook palm seed dessert with pineapple and jackfruit for a delicious, refreshing treat.

GĐXH - The crunchy, nutty palm seeds are a favorite of many when combined with dishes like yogurt and sweet soups… Let's head to the kitchen and make these two super delicious palm seed sweet soup recipes in the following article.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội23/05/2025

Cook palm seed dessert with pineapple.

Ingredient

500g palm seeds, 500g pineapple, 300g rock sugar, a little coarse salt, a little table salt.

How to choose fresh, delicious pineapples

Choose pineapples that are bright yellow from the stem to the tip, or with a few slightly green spots; these are perfectly ripe and have a sweet, refreshing taste.

Short pineapples (round and oval in shape) have more flesh than long pineapples (long and tubular in shape).

Choose pineapples with large, widely spaced eyes so that after removing all the eyes, you'll get a thick layer of flesh.

Choose fruits that are fragrant and fresh. If they have little or no scent, they are not yet ripe.

Cách nấu chè hạt đác với dứa, mít giòn ngon thanh mát - Ảnh 3.

Ingredients for palm seed dessert: pineapple.

You should choose fresh pineapples that are just ripe—not too hard and not too soft—and when you press your finger into the skin, it shouldn't dent.

Preparation method

Pre-processing the ingredients

Soak the palm seeds in a little coarse salt for 10 minutes, rinse with water, and drain. Then cut the seeds in half.

Peel the pineapple, remove the eyes, rinse with water, then cut the pineapple into thin slices. Wash the pandan leaves and tie them together neatly.

Cooking method

Add the palm seeds and chopped pineapple to a pot along with 300g of rock sugar, mix well, and let it marinate for 30 minutes so the palm seeds and pineapple absorb the sugar.

Next, place a pot on the stove over medium heat, add 1 liter of water and 3 grams of salt. When the water boils, add the pandan leaves and simmer for about 5-7 minutes. Remove the pandan leaves and turn off the heat.

finished product

Scoop the dessert into a bowl, let it cool, and enjoy. The palm seed dessert has a light pandan leaf aroma, a refreshing sweetness from rock sugar, a slight sourness from the pineapple, and the palm seeds are crunchy and chewy – absolutely delicious.

Cách nấu chè hạt đác với dứa, mít giòn ngon thanh mát - Ảnh 4.

Palm seed dessert has a light pandan leaf aroma, a delicate sweetness from rock sugar, and a slight sourness from the pineapple.

If you like it cold, you can add a few ice cubes to enjoy with it; it's very delicious and appealing.

Palm seed dessert with jackfruit

Ingredient

500g palm seeds, 200g jackfruit, 200g rock sugar, 2 pandan leaves, 2 tablespoons basil seeds, a pinch of salt.

How to choose fresh and delicious jackfruit

You should buy pre-cut jackfruit for easier preparation of the dessert. With this type of jackfruit, you need to carefully observe the segments. Ripe jackfruit will have beautiful, golden-yellow segments, and the fibers will be light yellow.

Cách nấu chè hạt đác với dứa, mít giòn ngon thanh mát - Ảnh 5.

Ingredients for making palm seed and jackfruit sweet soup.

If the jackfruit is artificially ripened, the fibers will be a dark yellow color similar to the segments, and it will be tough and not tasty. A ripe, delicious jackfruit usually has a strong, pleasant aroma that you can easily smell even from a distance.

Preparation method

Prepare the ingredients.

After buying the palm seeds, soak them in a bowl with a little salt for 10 minutes, then rinse them thoroughly with water 2-3 times and let them drain.

Put the basil seeds in a bowl and soak them in 200ml of water for 10 minutes until they swell. Peel the jackfruit, remove the seeds, and cut the segments into thin strips.

Marinate the palm seeds with sugar.

Put the palm seeds in a bowl with 200g of rock sugar, mix well, and let them marinate for 30 minutes so the seeds absorb the sugar.

Making sweet soup

Put the sugar-marinated palm seeds into a pot, add 1 liter of water, place the pot on the stove, and cook over medium heat.

When the water starts to simmer, tie the pandan leaves together and add them to the pot. Cook for another 5 minutes, then turn off the heat and let the dessert cool.

Cách nấu chè hạt đác với dứa, mít giòn ngon thanh mát - Ảnh 6.

The palm seed dessert is cool and refreshing, with a light jackfruit aroma.

Complete

Scoop the palm seeds into a glass, add some basil seeds, some shredded jackfruit, then pour in the tea, add a few ice cubes, and you have a delicious and attractive glass of palm seed dessert.

finished product

The chilled palm seed dessert, with its light jackfruit aroma, chewy and crunchy palm seeds, and sweet, refreshing broth, is very appealing.

Source: https://giadinh.suckhoedoisong.vn/cach-nau-che-hat-dac-voi-dua-mit-gion-ngon-thanh-mat-172250522143419662.htm


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