Pacer highly appreciates the Ho Chi Minh City night race route

After 3 hours and 30 minutes, the 42km pacer group finished the journey in front of the Zoo and Botanical Garden gate. The group assessed the quality of the race track as better than the first season. Runners participating in the race on March 3 were advised to sleep more in the week before the race. 2-3 days before the race, they need to take in more electrolytes and slow carbohydrates such as rye bread to store energy.

VPBank VnExpress Marathon Ho Chi Minh City Midnight starts on March 3, with an expected participation of 11,000 athletes. Like other tournaments in the system, runners will receive medical care, water and electrolyte support, and safety assurance.

All four distances are AIMS certified. Runners can use their results from this race to register for major events such as the Boston Marathon, London Marathon, Berlin Marathon, etc.

After 3 hours and 30 minutes, the 42km pacer group finished the journey in front of the Zoo and Botanical Garden gate. The group assessed the quality of the race track as better than the first season. Runners participating in the race on March 3 were advised to sleep more in the week before the race. 2-3 days before the race, they need to take in more electrolytes and slow carbohydrates such as rye bread to store energy.

VPBank VnExpress Marathon Ho Chi Minh City Midnight starts on March 3, with an expected participation of 11,000 athletes. Like other tournaments in the system, runners will receive medical care, water and electrolyte support, and safety assurance.

All four distances are AIMS certified. Runners can use their results from this race to register for major events such as the Boston Marathon, London Marathon, Berlin Marathon, etc.

Source link: https://vnexpress.net/pacer-danh-gia-cao-cung-duong-giai-chay-dem-tp-hcm-4715129.html