In a new study published in the journal eJHaem , scientists have found a surprising but important cause that significantly increases the risk of ischemic stroke in young people.
Iron deficiency anemia is the most common form of anemia worldwide. It occurs when the body does not have enough iron stores to support red blood cell production.
Additionally, it is estimated that 10-15% of strokes occur in people between the ages of 18 and 50, the age group most susceptible to iron deficiency anemia, according to the medical news site Medical Express .
The incidence of ischemic stroke in the 15-39 age group globally is alarmingly increasing.
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Lead study author Jahnavi Gollamudi, MD, from the University of Cincinnati (USA), said this is the first study to explore the impact of iron deficiency anemia on the risk of ischemic stroke in a younger group of people who are most susceptible to anemia.
Researchers from the University of Cincinnati, University Hospitals of Cleveland and Houston Methodist Hospital (USA) analyzed health data of more than 21 million participants aged 15-50, from more than 300 hospitals in the US.
Among the participants, 36,989 had a history of ischemic stroke.
Iron deficiency anemia may be a cause of stroke in young people
Results found that iron deficiency anemia significantly increased the risk of ischemic stroke in young adults.
Specifically, in people who have had a stroke, the rate of iron deficiency anemia is surprisingly high - 5 times higher than in people who have not had a stroke.
Notably, people with iron deficiency anemia have a 39% higher risk of ischemic stroke than people without iron deficiency anemia, according to Medical Express .
In conclusion, the results demonstrate that iron deficiency anemia may be a cause of ischemic stroke in young people, concluded Dr. Gollamudi.
There are many iron-rich foods you can choose from.
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How is iron deficiency anemia treated?
According to the National Institutes of Health , treatment of iron deficiency anemia depends on the cause and severity.
Remedies for iron deficiency may include:
Take iron supplements. Iron supplements can correct low iron levels within a few months. However, large amounts of iron can be harmful, so iron supplements should only be taken as directed by your doctor.
Eat plenty of iron-rich foods. Also eat plenty of iron-rich foods such as red meat, especially beef and liver. Chicken, pork, fish and shellfish are also good sources of iron.
Additionally, iron intake can be increased from beans and soybeans; dried fruits, such as prunes, raisins, and dried apricots; spinach, dark green leafy vegetables, and prune juice.
In particular, vitamin C helps the body absorb iron. Vegetables and fruits, especially citrus fruits, are rich sources of vitamin C. If you are taking medication, ask your doctor if you can eat grapefruit. Grapefruit can affect the effectiveness of the medication.
Other fruits and vegetables rich in vitamin C include guava, kiwi, strawberries, cantaloupe, broccoli, bell peppers, Brussels sprouts, tomatoes, cabbage, potatoes...
Source: https://thanhnien.vn/tim-ra-nguyen-nhan-bat-ngo-vi-sao-ngay-cang-nhieu-nguoi-tre-bi-dot-quy-185250523222732459.htm
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