Clinical psychologist Meg Jay believes that our twenties are the sweet spot for planning our future lives. It is the most beautiful age of our lives. At that time, we not only have health, desire and youthful excitement, but also beautiful dreams and wonderful memories. However, many young people in this stage have been experiencing feelings of insecurity, fear, and lack of confidence to face the challenges of life.
The book “Overcoming the Midlife Crisis” by Hattie Hamilton will be a guide to guide you on how to become strong during the midlife crisis.
With 143 pages, from real-life connections, the author helps readers easily recognize the signs when you are falling into a mid-twenties crisis, such as: not being able to orient your future career; constantly asking yourself what your life purpose is; spending all day dreaming about living like a cat; spending money on luxury goods to convince yourself that you are not "dirt poor"... From there, he suggests things you should change when you encounter a mid-twenties "crisis": Say goodbye to negative friends; try doing things outside of your plan; give up jobs that make you tired; give up unhappy relationships; do not fear things that have not happened yet; change your style.
Through the book, readers, especially young people, will be equipped with knowledge to have enough courage and confidence to turn stress into excitement, turn challenges into opportunities, and after each fall, stand up and become more mature.
HUYNH NHU
Source
Comment (0)