7 medicinal recipes from noni fruit

The entire noni plant is used as food and medicine. Below are some medicinal recipes made from noni fruit.

Health benefits of noni fruit

Lao Dong newspaper quoted Healthline as saying that noni fruit has been used for medicinal purposes for a long time, but today it is mainly used to make juice. Noni juice contains many powerful antioxidants and has a number of health benefits.

Studies show that diets rich in antioxidants can help reduce the risk of chronic diseases such as heart disease and diabetes.

The main antioxidants in noni juice include beta carotene, iridoids, vitamins C and E.

Foods rich in antioxidants like noni juice can reduce oxidative stress and cell damage, especially cell damage caused by smoking.

However, noni juice cannot prevent all the harmful effects of tobacco, you should still quit smoking as soon as possible to prevent disease.

Both traditional medicine and some modern studies have shown that noni fruit has pain-relieving properties. Joint pain is often caused by inflammation and oxidative stress. Noni juice may provide natural pain relief by reducing inflammation and fighting free radicals.

Noni fruit is rich in vitamin C which supports the immune system by protecting cells from damage caused by free radicals and environmental toxins.

Furthermore, many other antioxidants found in this juice such as beta carotene can also improve immune health.

Noni fruit is very good for health

Some remedies from noni fruit

Health & Life Newspaper quoted physician Hoai Vu as saying that the entire noni plant is used as food and medicine. Below are some remedies from noni fruit:

Cure high blood pressure

30-40g of dried noni root, decoct and drink daily. Drink continuously for 15 days as a course of treatment, rest for 1 week, depending on the blood pressure level at that time, continue with the next course and reduce the dose. Can be cooked into a liquid extract for gradual use.

Cure back pain, joint pain

Noni root or young noni fruit, cut into small pieces 100g, soak in 800ml of alcohol. After 3-4 weeks, extract the soaking liquid. Add alcohol to extract several times, combine the extracts. Drink 3 times a day, 20ml each time before meals.

Stimulates digestion, diuretic, regulates menstruation, constipation

3-5 ripe noni fruits, eat with salt.

Treat dysentery

3 ripe noni fruits, grilled and eaten.

Or use the card

12g noni leaves, 10g milkweed, decoct and drink.

Treatment of coughing up blood

40g of noni root, 20g of asparagus, 20g of ophiopogon, 20g of fritillary. Boil with 900ml of water until 450ml remains, divide into 3 parts, drink during the day. Or cook into a liquid extract at a ratio of 1-1 and mix with honey (half a dose of liquid extract). Use continuously for 3 months.

Treatment of insomnia, gout, irregular menstruation, vaginal discharge

1 kg ripe noni fruit, 200g sugar, 1200ml wine.

Wash the ripe noni, grind the seeds with sugar and enough alcohol, put in a sealed glass jar, leave for 5-7 days, then strain to get the juice. Drink 3 times a day, 5ml each time, after meals. If you cannot drink alcohol, dilute with warm water.

Support treatment of soft tissue injuries (bruises, sprains, dislocations, hematomas, swelling and pain)

Break the ripe noni fruit in half and apply it on the bruise, then remove the seeds, crush them, apply to the injured area, bandage, and change the medicine twice a day.

Note: Noni is a healthy herb, however if you want to use noni fruit to treat diseases, you still need to consult your doctor before using it.

Source: https://giadinh.suckhoedoisong.vn/7-bai-thuoc-chua-benh-tu-qua-nhau-172250118124328735.htm