Protect your stomach during Tet when you drink a lot

(Dan Tri) - Continuous drinking during Tet with alcohol, fatty and spicy foods, stimulants such as coffee, and irregular eating can cause heartburn, belching, and stomach pain.

How does alcohol harm the stomach?

No matter where they live and work, every Vietnamese person eagerly awaits the arrival of Tet to reunite with their loved ones and family. This is also the time when drinking parties and eating parties take place continuously, causing the stomach to be overloaded.

Along with traditional dishes, the habit of drinking alcohol during Tet is a cultural feature of Vietnamese people, but you should only drink 1 or 2 glasses in the family to celebrate the new year. Abusing alcoholic beverages not only increases stomach acid, reduces digestive efficiency but can also cause many other negative effects on this important organ.

Drinking too much alcohol increases stomach acid levels, leading to inflammation, ulcers and pain (Photo: istock).

According to experts, drinking alcohol is associated with acid reflux from the stomach into the esophagus, causing heartburn, acid reflux, bloating, and indigestion. Some evidence suggests that alcohol can cause the stomach to produce more acid than normal, gradually eroding the stomach lining, causing inflammation, pain, and ulcers.

For people with existing stomach ulcers, drinking a lot of alcohol can make the ulcers worse. When this condition persists, it can lead to chronic stomach ulcers, stomach bleeding, stomach perforation, and even stomach cancer.

In addition, regular alcohol consumption also makes it difficult for the body to digest food and absorb important nutrients, especially protein, vitamins and minerals, causing nutritional deficiencies. At the same time, it increases the risk of some cancers related to the digestive system: cancer of the mouth, throat, esophagus, intestines, liver, etc.

How to quickly reduce stomach pain caused by alcohol

To avoid stomach pain during Tet holiday caused by alcohol, the best way is to limit your intake, only drink 1-2 cups to celebrate the new year. Combine the use of stomach medicine Y - Yumangel, eat on time, and live a healthy life to always protect the stomach, avoid stomach irritation and increased acid secretion.

Yumangel stomach medicine with Almagate ingredient has the effect of neutralizing stomach acid, helping to quickly reduce symptoms of stomach diseases such as: stomach pain, stomach burning, belching, heartburn, epigastric pain, gastric reflux, nausea, vomiting... after only 5-10 minutes of use.

The product is prepared in suspension form, creating a membrane similar to the mucus layer on the mucosa. Thanks to that, it helps protect the stomach from the harmful effects of alcohol, greasy, spicy foods, etc.

Have Yumangel for a peaceful stomach during Tet.

You can take Yumangel 1-2 hours after eating and before going to bed, or take it immediately when you have symptoms of stomach pain or use Yumangel to "coat your stomach" before each drinking session to limit the harmful effects of acid from drinking alcohol that causes heartburn and stomach pain.

Besides Yumangel, you should also pay attention to maintaining the following good habits to keep your stomach healthy all year round:

Reduce alcohol consumption during Tet: Try to control the amount of alcohol consumed at one time as low as possible. Drink slowly, combine eating and drinking, and drink water in between. Drink alcohol and beer of clear origin and guaranteed quality.

Eat on time and enough meals, avoid eating too much or being too hungry.

You should eat foods that cover the stomach lining such as bread, biscuits, cereals, tubers, honey; increase green vegetables and fresh fruits...

Limit eating fried banh chung, jellied meat, fried ham; strong tea, coffee, carbonated soft drinks, pickled onions, hot spices, candy, jams, etc.

Maintain a healthy lifestyle: get 7-8 hours of sleep every night, sleep before 11pm; avoid staying up late, sleeping late; exercise regularly at least 30 minutes every day...

When used properly and in moderation, alcohol will help make the Tet atmosphere more joyful. In addition, to protect your stomach from endless drinking, you should prepare a box of Y-Yumangel stomach medicine to celebrate Tet happily and energetically with your loved ones.

Yumangel has certificate number: 138/2019/XNQC/QLD. Read the instructions carefully before use.

Source: https://dantri.com.vn/suc-khoe/bao-ve-da-day-khi-tet-nhau-trien-mien-20241220110955969.htm