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Pork liver stir-fried with this leaf is delicious, nutritious and especially good for the kidneys.

Báo Tây NinhBáo Tây Ninh24/04/2023


Chives have the effect of warming the liver and kidneys, warming the middle, and replenishing qi. In Oriental medicine, chives are warm, replenish yang qi, replenish spleen and stomach, benefit the liver and stomach, reduce swelling, disinfect and reduce inflammation, replenish qi, and stimulate sexual performance. Therefore, chives are known as "kidney vegetables".

Pig liver is one of the internal organs of pigs. 100g of pig liver contains 21.3g of protein, 25mg of iron, 8,700mcg of vitamin A, vitamin B, D, folic acid, nicotilic acid,... If you eat pig liver scientifically and reasonably, it will be good for your health.

Saute liver with chives will make a delicious and nutritious dish.

Ingredient

- Pork liver: 300g

- Ginger, garlic

- Chives: 1 handful

- Cooking wine: 2 tablespoons

- Dried chili: 3 fruits

- Pepper

- Soy sauce: 2 tablespoons

- Salt: 1 teaspoon

- Dark soy sauce: 1 tablespoon

- Mix 1 teaspoon of starch with 1 teaspoon of water to make starch water.

Making

- Wash chives, drain and cut into bite-sized pieces.

- Remove the white tendons from the pork liver, then soak it in water for 1 hour to remove excess blood to avoid a fishy smell. Then wash it and cut it into bite-sized pieces.

- Put the liver in a bowl, add cooking wine, salt and mix well. Marinate the pork liver to reduce the fishy smell.

- Add a little cooking oil to the pan, heat the oil, then add the pork liver, stir-fry over high heat until the liver is firm and changes color, then turn off the heat and put the liver on a plate.

- Next step, you wash the pan, add a little cooking oil and heat it up. Next, add ginger, garlic, and chopped dried chili and stir-fry until fragrant. Then add chives and stir-fry until fragrant, then add pork liver, season with salt, pepper, soy sauce, dark soy sauce and starch water, stir-fry until the sauce thickens, then turn off the stove.

With this cooking method, you will have a delicious, soft, non-fishy dish that everyone will love. In addition, you can refer to other dishes made from chives below.

Chives noodle soup

This dish is nutritious with sweet pork bone broth, soft and delicious mackerel meat along with fragrant, warm and pungent chopped chives. These flavors blend together to make many people enjoy it. The dish is very suitable for cold windy days.

This dish is no longer strange to many people. Nam Vang noodle soup is especially attractive with meat, shrimp, pork liver along with refreshing vegetables such as celery, perilla, carrots and especially indispensable the characteristic aroma of chives.

Stir-fried seafood noodles

This is a delicious breakfast dish, both attractive and nutritious. Shrimp, clams, and octopus are crispy and soft, mixed with chewy rice noodles, served with bean sprouts and fresh crispy chives, there is no need to discuss the deliciousness of this dish.


Minced meat and chive soup.

If you feel hot inside, you can cook a delicious, refreshing dish of minced meat and chives soup to cool down your body. The minced meat is soft and fragrant, the chives are pungent and eaten with white rice is delicious.

Source doanhnghiepvn



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