Tips for choosing and cleaning enoki mushrooms properly

To preserve the nutrients in enoki mushrooms, you need to know the tips for choosing, washing and preserving mushrooms properly.

Enoki mushrooms are commonly used in hot pot or grilled dishes, however many people still do not know how to choose and prepare enoki mushrooms properly, making the dish less delicious, less aesthetically pleasing and unsafe.

Tips for choosing and cleaning enoki mushrooms properly — **How to choose fresh enoki mushrooms.**

Below are some notes when buying and preparing enoki mushrooms that you should pay attention to.

How to choose fresh and delicious enoki mushrooms

When choosing to buy enoki mushrooms, you should carefully check the information about the place of production to see if it is genuine, look up the brand and carefully check the food safety information on the mushroom packaging.

It is important that you carefully check the production date and expiration date on the packaging to ensure the safety of your family's health.

Note: Do not buy expired enoki mushrooms that have not been stored in suitable conditions, as they are susceptible to bacteria and can easily cause food poisoning when eaten.

When buying mushrooms, you should observe and choose bags of fresh mushrooms, not crushed, the roots are still intact, not split or loose, and when looking inside the mushroom bag, it must be absolutely dry with no signs of water leakage. In addition, do not choose mushrooms that are whiter than usual because too much bleach has been used.

In addition, it is important to note that you should only buy enoki mushrooms that are stored at a temperature of 1-5 degrees Celsius (according to the manufacturer's recommendations). If not stored properly, the mushrooms will quickly spoil and affect your health.

Simple tips for cleaning enoki mushrooms

Normally, we often put the mushrooms out of the bag and then cut off the mushroom roots. However, this makes the mushrooms and the accompanying tools dirty, and after washing, the mushrooms will become a mess.

To properly wash enoki mushrooms, keep the mushroom bag intact and cut off the stem without throwing the mushroom out. This will help keep your cutting board and hands clean.

Next, you turn the bag upside down and add water, shake well and squeeze gently to avoid crushing the mushrooms. Then pour the dirty water out, do this a few times and you will have a very clean, tidy quantity of mushrooms that will not affect other utensils at all. When you eat, just squeeze the bag gently to push the mushrooms out and process.

So with just a very useful little tip above, you have a quantity of mushrooms that have been cleaned and especially still ensure their natural flavors and nutrients.

How to preserve enoki mushrooms

Enoki mushrooms are a type of mushroom that can be preserved for a long time. If you keep fresh mushrooms at a temperature of 1 - 5 degrees Celsius, they can be used for 30 - 45 days. Or you can keep mushrooms at normal temperature and use them for 2 - 3 days. If you find that the mushrooms have changed color, are leaking water, or feel slimy, do not use them because they have spoiled.

According to vov.vn

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