Health benefits of papaya leaves

Papaya leaves are a popular leaf in our country. Many people say that papaya leaves are very good for health. So, what are the effects of papaya leaves?

Health benefits of papaya leaves

Skin care for bright and healthy skin

The article on the Medlatec General Hospital website has medical consultation from BSCKI. Duong Ngoc Van said that papaya leaf juice contains a lot of vitamins A and C, which are especially good for skin health.

Vitamin C has effective antioxidant properties, helping the body fight damage to the skin's surface. At the same time, it also has the ability to prevent and eliminate skin problems such as acne, dark spots or wrinkles. Drinking papaya juice regularly will help you have healthy and vibrant skin.

Blood sugar control

Papaya leaf juice contains many natural ingredients that stimulate the activity of insulin hormones. Therefore, papaya leaf juice will help the body control and balance blood sugar levels more effectively. These active ingredients will also help reduce the risk of diabetes, obesity and high blood pressure.

Treatment of dengue fever

Dengue fever is a mosquito-borne disease that affects an estimated 50-200 million people worldwide each year. According to a study, papaya leaf extract has the ability to increase platelet counts in people infected with dengue fever and reduce fever.

Maintain liver health

Oxidative stress can cause many liver problems leading to hepatitis and cirrhosis associated with hepatitis C (HCV). In one study, it was found that taking papaya leaves can provide support to the liver due to its antioxidant and vitamin E properties.

*Papaya leaves have many health benefits.*

Support digestive system

The enzymes in papaya such as papain, protease and chymopapain aid in protein and carbohydrate digestion. This helps alleviate constipation, irritable bowel syndrome, heartburn, bloating and other digestive problems. Papaya leaves also help maintain the physiology of the digestive tract.

Reduce menstrual cramps

Menstrual cramps make many women feel uncomfortable. To overcome this problem, you can use papaya leaves to boil water with sesame and salt. Drinking papaya leaf water during menstruation will help you limit abdominal pain effectively.

Prevents the formation of cancer cells

In the composition of papaya leaves there is a quantity of acetogenin. This compound has a very good effect in preventing cancer. Therefore, drinking papaya leaf juice will help you reduce the rate of getting dangerous cancer.

Things to note when using papaya leaves

Dan Tri Newspaper quoted the Clinical Nutrition Center, K Hospital ( Hanoi ) as saying that papaya leaves bring benefits but also have the potential to be harmful. Furthermore, drug-herb interactions can occur between papaya leaves and some drugs used to treat diabetes and some antibiotics.

Therefore, before using papaya leaves, patients need to consult their doctor.

Above is the information to answer the question "health benefits of papaya leaves". Please use papaya leaves properly.

Thanh Thanh (Synthesis)

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