5 Benefits of Thyme for Skin

Thyme is great for the skin. Photo credit: Adobe Stock

Here are the benefits of thyme for the skin shared by Dr. Blossom Kochhar, Chairman of Blossom Kochhar Group of Companies - skin and hair expert.

1. Rich in antibacterial properties

A study published in the International Journal of Molecular Sciences found that thyme is rich in antibacterial properties, making it an effective acne treatment. Thymol, the main component of thyme, inhibits the growth of acne-causing bacteria, thereby reducing acne and preventing its recurrence.

2. Has high anti-inflammatory properties

According to a study published in the International Journal of Molecular Sciences, the anti-inflammatory properties of thyme help soothe irritated skin, reduce redness, and promote healing.

3. Contains antioxidants

According to a study published in the International Journal of Molecular Sciences, thyme has high levels of antioxidants that help protect the skin from free radicals. Thyme helps keep your skin beautiful and radiant by neutralizing free radicals.

4. Sebum control

Increased humidity in the air can cause your skin to produce more oil, leading to clogged pores and breakouts. Thyme oil can help regulate sebum production and balance your skin's natural oils. It also helps tighten pores.

5. Reduce stress and anxiety

Applying thyme essential oil to the skin can help relieve stress and anxiety. Thyme essential oil calms the nervous system and promotes relaxation. It can also help you sleep better.

Source: https://laodong.vn/suc-khoe/5-loi-ich-cua-co-xa-huong-doi-voi-lan-da-1382833.ldo