Who should not use probiotics?

1. Groups of people who need to be careful when using probiotics

Many people choose to supplement probiotics to maintain digestive function and improve health.

Although probiotics have been shown to be safe for health, people with or with serious immune problems should exercise extreme caution when taking them.

- Immunocompromised people : People with immunocompromised conditions, especially those on immunosuppressive medications, may not be suitable candidates for probiotics.

- Premature babies : Premature babies have underdeveloped intestinal systems and may be at risk when using probiotics and are generally not recommended.

- Short bowel syndrome : People with short bowel syndrome, in which part of the intestinal tissue has been removed due to intestinal surgery or disease, may have an effect on the absorption and effectiveness of probiotics so caution should be used.

- Elderly : In fact, probiotics play an important role in maintaining the health of the elderly. There are many research papers in this field, and the scope of research is not limited to intestinal function but also extends to immunity, cognition, depression, metabolism, muscle strength and other aspects. However, if the elderly want to supplement probiotics when they are acutely or severely ill, it is best to consult a doctor first.

- Malignant tumors : People with malignant tumors, especially those undergoing cancer treatment, may have compromised immune systems, and probiotics may have adverse effects on immune function.

- Patients recovering from intestinal surgery : After intestinal surgery, the intestines need time to recover. Using probiotics can increase the risk of infection, so it should not be used during recovery from surgery.

Taking probiotics is to increase the number of beneficial bacteria in the digestive tract, but for the above groups of people, if they want to supplement probiotics, they should consult a doctor or nutritionist.

Not everyone is suitable to use probiotics.

2. Possible side effects of probiotics

Although probiotics are a popular and beneficial supplement for most people, in some cases they can also cause side effects:

- Bloating and diarrhea : Some people may experience abdominal discomfort, bloating, or diarrhea after taking probiotics. These symptoms may be due to the probiotics reestablishing the balance in the gut and are usually temporary.

- Allergic reactions : If you are allergic to certain foods or ingredients, you need to be careful when choosing probiotics, especially probiotics in dairy products, which can cause allergic reactions.

- Interactions : Probiotics may interact with certain medications, affecting their absorption or effectiveness. While taking probiotics, it is advisable to consult your doctor about drug interactions.

In summary, most people can safely consume probiotics. However, in certain cases, they should be used under the guidance of a healthcare professional. Additionally, choosing a high-quality, trusted probiotic product and following the dosage recommendations on the product label can also help reduce the risk of side effects.

Dr. Nguyen Thi Men

Source: https://giadinh.suckhoedoisong.vn/ai-khong-nen-su-dung-men-vi-sinh-172240526192204004.htm