Starting the day with health news , readers can also read more articles: Ginger is better for health than we think; 2 warning signs before a stroke ; Risk of paralysis when abusing and self-injecting painkillers...
Signs of high blood sugar
Hyperglycemia is a condition in which blood sugar levels are higher than normal. This is an early warning sign of diabetes.
Many people live with high blood sugar for years without realizing it because the early symptoms are often mild and vague.
However, if not well controlled, high blood sugar can cause serious damage to the eyes, heart, kidneys, nerves and even the feet.
Barbie Cervoni, a nutritionist working in the US, pointed out the signs of high blood sugar.
Many people live with high blood sugar for years without realizing it because the early symptoms are often vague.
Photo: AI
Thirst and frequent urination. When blood sugar levels are too high, the kidneys try to filter and excrete the excess through urine. This process draws water from the body's tissues, leading to dehydration. Even after drinking plenty of water, your mouth and throat remain dry and thirsty.
At the same time, the patient often has to urinate, especially at night. These are the two earliest and most obvious signs of increased blood sugar.
Hunger and fatigue. When the body cannot use blood sugar for energy, cells become starved for energy.
The patient will feel unusually hungry, eat more but still feel tired and lethargic, especially after eating a lot of starch. The next content of this article will be on the health page on July 18 .
Ginger is healthier than we think
Ginger is a simple, easy-to-find, easy-to-use natural ingredient that brings many benefits to the body.
For thousands of years, ginger has been used as a natural medicine to aid digestion, reduce nausea, boost immunity and prevent disease.
Today, modern science continues to demonstrate the outstanding benefits of ginger for human health.
"Ginger has the ability to reduce nausea, improve digestion, reduce inflammation, relieve pain and support lowering blood sugar," said Ms. Kate Donelan, a nutritionist in the US.
Ginger is a simple, easy-to-find, easy-to-use natural ingredient that brings many benefits to the body.
Photo: AI
Aids digestion. Ginger has long been used as a natural remedy to improve digestion.
Erin Palinski-Wade, a nutritionist in the US, said ginger helps the stomach empty faster, while increasing the ability of food to move through the intestines. Thanks to that, ginger reduces symptoms such as stomach pain, bloating, and indigestion.
In addition, ginger can also reduce nausea, especially in people with motion sickness, people undergoing chemotherapy or pregnant women in the early months of pregnancy.
Reduce inflammation . Not only does ginger aid digestion, it also has the ability to reduce inflammation, relieve pain, and prevent many chronic diseases such as arthritis, cardiovascular disease, and neurodegeneration.
According to Palinski-Wade, these properties come from the compound gingerol, a natural antioxidant found in ginger. The next content of this article will be on the health page on July 18 .
2 warning signs before a stroke, knowing them can save your life!
Strokes often occur without warning. However, in some cases, there may be potential warning signs before a stroke occurs.
A stroke occurs when blood flow to part of the brain is blocked or interrupted, preventing brain cells from receiving oxygen and nutrients.
This is a medical emergency that requires immediate treatment. Recognizing the symptoms of a stroke can help get help as soon as possible.
Although stroke symptoms may seem to come on suddenly, in some cases there may be underlying warning signs that should not be ignored.
15% of people experience a "warning headache" before a stroke
Photo: AI
It's not always possible to predict a stroke, but some people may have warning signs that need attention.
Severe or unusual headache. Not all strokes have this symptom, but in some cases, a particular type of headache can be an early sign of an impending stroke.
A 2020 study of 550 participants found that 15% of people experienced a “warning headache” before a stroke. This headache, if present, usually occurred 1 week before the stroke. In particular, the headache was severe, different from any previous headaches. The headache began within 7 days before the stroke and usually lasted until stroke symptoms appeared. Start your day with health news to see more of this article!
Source: https://thanhnien.vn/ngay-moi-voi-tin-tuc-suc-khoe-duong-huyet-cao-co-the-bieu-hien-the-nao-185250717225243761.htm
Comment (0)