- Sunday, June 23, 2024 21:00 (GMT+7)
Panax ginseng, also known as seven-leaf ginseng, is a rare herb that improves health and treats many diseases.
With its outstanding properties, ginseng has been widely studied in modern medicine. According to experts at Healthcare Asia Magazine, this is an important herb because when used properly, it will bring many health benefits.
Provide good nutrition
Panax ginseng contains many nutrients and valuable substances such as saponins, flavonoids, polysaccharides and vitamins and minerals. These ingredients play an important role in health improvement and disease prevention.
Boost immune system
One of the outstanding benefits of ginseng is its ability to strengthen the immune system. The polysaccharides in ginseng have the ability to stimulate the activity of immune cells, helping the body fight bacteria, viruses, and other pathogens.
Regular use of ginseng will help the body stay healthy and recover faster during treatment.
Improve digestive function
Panax notoginseng also improves digestive function. The compounds in ginseng help increase gastric juice secretion, stimulate digestion and better absorption of nutrients.
In addition, ginseng also has the ability to protect the stomach lining, prevent and treat stomach-related diseases such as stomach ulcers.
Antioxidant
Thanks to its high content of flavonoids and vitamin C, ginseng has strong antioxidant properties. These antioxidants help eliminate harmful free radicals, prevent aging, and protect cells from damage.
This not only helps the skin become smooth and youthful but also prevents the risk of chronic diseases such as cardiovascular disease...
Reduce stress and fatigue
Saponin in Panax notoginseng has a sedative effect, reducing stress and fatigue. This herb helps improve sleep quality, reduce symptoms of nervous tension and bring a feeling of relaxation.
Panax ginseng is especially useful for people who work under stress, pressure or those with symptoms of physical weakness.
Improve cardiovascular health
Some studies have shown that ginseng has the ability to reduce bad cholesterol (LDL) and increase good cholesterol (HDL), thereby helping to protect the heart and reduce the risk of cardiovascular diseases.
In addition, compounds in ginseng also help improve blood circulation, prevent atherosclerosis and regulate blood pressure.
Source: https://laodong.vn/cac-loai-benh/nhung-loi-ich-tot-cua-sam-bo-chinh-1356563.ldo
Comment (0)