Unbelievable weight loss feats of famous stars, eating only one almond a day

The movie "Oppenheimer" just won 7 Oscars, few people know that to play the role of scientist Robert Oppenheimer in the movie, actor Cillian Murphy only ate one almond a day to lose weight, matching the image of the famous scientist.

In the world , there have been many unbelievable weight loss stories like that.

Anne Hathaway (Les Miserables)

Anne Hathaway is one of the actresses who has had the most dramatic weight fluctuations throughout her acting career. The “Devil Wears Prada” and “Princess Diaries” actress has lost weight in a variety of ways.

She also had a spectacular transformation with the role of Fantine in the movie “Les Miserables”. The actress lost 11kg and won the prestigious Oscar award.

In a 2011 interview with fashion magazine Harper's Bazaar, the actress said she had to follow an intense training regimen and a strict diet.

Anne Hathaway has undergone drastic weight loss several times to prepare for her role. Photo: Producer

“This extreme diet gave me acne, and I was only eating beets and mashed chickpeas,” Hathaway told Allure magazine. She then lost another 15 pounds by spending two weeks eating nothing but two thin slices of oatmeal a day.

This caused her to be malnourished and affected her mental health after finishing filming.

Joaquin Phoenix (Joker)

Movie star Joaquin Phoenix won the Best Actor award at the 92nd Annual Academy Awards for his role as Joker. To get this prestigious award, the actor had to sacrifice his health.

Wanting to turn this version of Joker into a legend, Phoenix lost 23.5kg with an extremely strict diet.

During the weight loss process, the actor needs to limit his calorie intake as much as possible, he only eats one apple and some green vegetables every day.

Christian Bale (Mechanic)

Bale is famous for his incredible weight loss for his roles. Photo: Producer

When participating in the movie "The Mechanic", director Brad Anderson asked Bale to lose weight to 55kg.

The actor's weight loss regimen includes vitamins, an apple, a can of tuna every day, and high-intensity jogging.

Immediately after completing his role in the movie “The Mechanic”, he immediately gained nearly 45kg and returned to 99kg in about 5 months to continue playing the Caped Crusader in “Batman Begins”.

Natalie Portman (Black Swan)

Natalie Portman in the movie “Black Swan“. Photo: Producer

Actress Natalie Portman went on a diet of carrots and almonds and exercised for 5-8 hours a day for a whole year. Thanks to that, she lost 9kg to have a slim body for the main role in the movie “Black Swan”.

The actress shared her preparation for the role with Entertainment Weekly: “There were nights when I thought I was going to die. It was also the first time I understood what it was like to be caught up in a role.”

After finishing the role, she quickly returned to her normal diet. At the same time, Natalie announced that she was pregnant with her current husband, choreographer Benjamin Millepied, whom she met on set.

Besides the main actress Natalie Portman, Mila Kunis also lost 9kg for her role in the movie "Black Swan".

Source link